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ImageNameLocationTwitter sinceLinks
1970-01-01
@16,314 days

FollowersFollowingTweetsListsFavorites
00000
We found 186 favorite tweets.
Szabi Bandli @SoloSzabi
Oly platform user guide for dummies! :) Brilliant!!! @Physcult instagram.com/p/sR07XLNhIv/
3d               
1
1
Simon de Gruchy @Simon_DeGruchy
@JessLong_9 @NaomiJMills @Physcult @OBi__Vincent
4d in reply to Simon_DeGruchy               
2
1
Joletta Belton @MyCuppaJo
@Physcult - thanks for posting and for the follow!
8d in reply to Physcult               
1
Shigster @ElShig
Say no to #MileyCyrusButt Zena doing 70kg hip thrusts for 8 reps instead of 4 at @Physcult #personaltrainer #putney pic.twitter.com/ywdMUxYCih
10d               
1
1
Shigster @ElShig
#hotrod at @Physcult getting it's pimp-on! pic.twitter.com/MGkK3Ot4wp
10d               
1
1
Omar McAlpine @OmarMcAlpine
@Manchild29 Tryin' to indoctrinate @rugbyollie into the cults of #PhysicalCultureGym & #StrengthTraining: baptism of fire tonight @Physcult!
11d in reply to Manchild29               
1
1
The MANCHILD @Manchild29
@OmarMcAlpine @Physcult @rugbyollie Hell yeah!
11d in reply to OmarMcAlpine               
2
2
Omar McAlpine @OmarMcAlpine
Training #fitfam for hypertrophy!
Pause-press clusters.
Weighted pull-ups.
Tri-set push-ups.
@Physcult w @rugbyollie. pic.twitter.com/GTB8eqRBFp
11d               
10
2
Omar McAlpine @OmarMcAlpine
Training the #fitfam! My extended family from #TheLizard: Jude and @rugbyollie... FUN!
Great vibe @Physcult. pic.twitter.com/yvWmNVnu2j
11d               
3
2
Safeer Qamar @safqamar
@Physcult Tas in north cheam
11d in reply to Physcult               
1
Safeer Qamar @safqamar
Everyday is a cheat day #gym @Physcult pic.twitter.com/GgzrunfE3A
11d               
2
1
Lisa Cairns @L_Cairnsy
3.5 hours drive munching Haribo as a form of lunch = poor performance @Physcult
13d               
1
Safeer Qamar @safqamar
The crossfit of stretches #crossstretch @Physcult pic.twitter.com/sgGy390NlX
13d               
4
2
Safeer Qamar @safqamar
@Physcult #hdr pic.twitter.com/qzVocbwLfU
13d in reply to Physcult               
4
1
Omar McAlpine @OmarMcAlpine
120kg 5sec #PauseSquats, super-set w heavy rack-pulls.
Followed by... helping #FitFam bump-start a #Mk2Golf.
Impromptu #cardio @Physcult!
14d               
2
1
Omar McAlpine @OmarMcAlpine
#calisthenics @Physcult vine.co/v/M3KOrdUu9HF
16d               
1
1
PHYSICAL CULTURE @Physcult
While some gym members complain and moan - the rest of you write awesome gym reviews - thank you people #shutupandsquat #itsgreatwhenurate
17d               
1
Safeer Qamar @safqamar
@Physcult looks like it people just ain't bothered anymore
17d in reply to Physcult               
2
Safeer Qamar @safqamar
Only one in the gym @Physcult #tumbleweed #gymrat #igotitfrommymama pic.twitter.com/VxfA63GwyE
17d               
4
1
Marcus Ryan P.T @MHRfitness
@Physcult Taz has an insane V taper surely a #messomorph
18d in reply to Physcult               
1
1
Safeer Qamar @safqamar
The late Sam grant said. Build a body that women admire and men would envy. #RealTalk #gym @Physcult
19d               
1
1
Safeer Qamar @safqamar
Arm pump @Physcult pic.twitter.com/qn45dUOX7J
20d               
5
2
Marcus Ryan P.T @MHRfitness
@Physcult haha yes - I think that the new T bar is great as well. All angles are still covered :)
21d in reply to Physcult               
1
1
Marcus Ryan P.T @MHRfitness
@Physcult very upset about this I got very excited when I saw the bench pull , I guess pendlay rows are good fun as well though.
21d in reply to Physcult               
1
1
Melissa_Lo @melissalongdon
Cardio and abs done @Physcult #fitness #fitfam #training #shesquats #girlswholift #physicalcultureโ€ฆ instagram.com/p/raHyQDFCRR/
25d               
3
1
PHYSICAL CULTURE @Physcult
10 Things All Beginning Lifters Should Know bretcontreras.com/10-things-begiโ€ฆ. #gym #putney #fitness
25d               
1
Melissa_Lo @melissalongdon
Just a bit of post-workout #flexing @Physcult #selfie #biceps #backandbiceps #fitness #fitfamโ€ฆ instagram.com/p/rXnomslCUo/
26d               
1
1
Tom Mytton @g1ove32
New lighting is pretty decent too @Physcult. It don't look as pale as I actually am๐Ÿ‘Œ#colgatekid
26d               
1
1
Safeer Qamar @safqamar
@Physcult they had a 9 on the shelf โ˜บ๏ธ
26d in reply to Physcult               
1
Safeer Qamar @safqamar
This weightlifting hobbie is getting out of hand ๐Ÿ˜ #asstograss @Physcult #squat #gym pic.twitter.com/ROxalr1pTf
26d               
3
1
Mike Electrician @LDN_Electrician
โ€œ@SafeerQamar: Liking the new lights in the gym @Physcult pic.twitter.com/11AefxEAnHโ€

New lights installed by us at The London Electrician! :)
27d in reply to safqamar               
1
Melissa_Lo @melissalongdon
Leg day leggings by @MasBodyDev weights by eleikosport..gym by @Physcult...all a girl needs really toโ€ฆ instagram.com/p/rPubxKlCSM/
29d               
2
2
Melissa_Lo @melissalongdon
I frickin love lifting!! @Physcult #girlswholift #physicalculture #trainhard #workhard #musclesโ€ฆ instagram.com/p/rNjBv9lCQm/
30d               
3
Melissa_Lo @melissalongdon
Training legs @Physcult #selfie #selfiesaturday #Eleiko #squatsaturday #squats #training #shesquatsโ€ฆ instagram.com/p/rNid_CFCfj/
30d               
1
1
Omar McAlpine @OmarMcAlpine
@Physcult Damn straight, pal. A sublime atmosphere for hitting a RepPB...
#HeavyMetal #DoneAndDone
#Deadlifting
#TakingThePigIronForARide!
31d in reply to Physcult               
1
1
Omar McAlpine @OmarMcAlpine
Was always gonna be a tough session tonight... Pulled 550lbs for 4reps. 'Intense' atmosphere @Physcult aided focus. pic.twitter.com/7FButkzQrl
31d               
6
2
PHYSICAL CULTURE @Physcult
How the paleo diet evolved into a cult of nonsense dly.do/1A14Grn #Opinion via @dailydot
33d               
1
PHYSICAL CULTURE @Physcult
Check out what I found. Scwinn Stingray Chopper Bike r.ebay.com/9DHAp6 via @eBay_UK
33d               
1
Shigster @ElShig
Zena bossing a shoulder complex at @Physcult #shigfit shenanigans #putney #badass pic.twitter.com/1W4oU0njYj
38d               
1
1
Marcus Ryan P.T @MHRfitness
A bit of Metallica and an good selection of barbells ~ my summer is being powered by @Physcult #igot99problemsbutashitgymaintone
40d               
1
1
Shigster @ElShig
Easing Zena back into workouts at @Physcult 5x10 16kg swings for tekkers. More coaching slots open soon. pic.twitter.com/LKnoanQqzh
41d               
1
1
Omar McAlpine @OmarMcAlpine
Tropical late-night #deadlift session @Physcult...
Repping a humid 530lbs thx to @_RyanHicks' APRE protocol.
Feeling a bit less #geeky now.
45d               
2
1
Matt Hodges @TheMPHMethod
Then onto @Physcult for a dirty leg session in this incredible HEAT!!! POW its #SUMMERWAVEUK
45d               
1
PHYSICAL CULTURE @Physcult
Fat loss evidencemag.com/wp-content/uplโ€ฆ #diet #gym #Putney #fitness
45d               
1
Francis Diet @FrancisDiet
When u see anyone telling people to listen to "wide back = wide grip .." Stop there it's a myth @AndreCoulson @Dorian_Yates #closeElbows
45d               
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13
Liam McConnell @LMcC11
So spoilt training @Physcult in London, these Spanish facilities are killing me! #noplacelikehome!! the sun terrace is a plus though!
46d               
1
1
JayWeston @JayWeston
@Physcult I miss your awesome old school gym, and Putney!
47d in reply to Physcult               
2
1
Alan Aragon @TheAlanAragon
Wonderful graphic by Jaimy Stewart of fitness4smartpeople.blogspot.com #lolpaleoandotherfads pic.twitter.com/CUyjtkJLIL
48d               
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Kelly Richardson @kelricho2000
Cheeky wee back session @Physcult and a lovely afternoon catching up with Chris! Thank you for both....๐Ÿ˜Š
50d               
1
1
Lisa Cairns @L_Cairnsy
#workout #sleeponthesofafortherestoftheday another good session @Physcult
50d               
1
1
Kelly Richardson @kelricho2000
The torment of the diet but smelling my mums roast lamb cooking! May have to run away to @Physcult for the afternoon!
50d               
3
1
Sam @azinmuscle
Good thing have pic.twitter.com/X5416RZ5iE
51d               
1
2
Pradeep Bala @Natural_Ox
@Physcult I would disagree. At 24, my mojo is always good to go even during pre contest. I'll report back when I'm 2 weeks out haha
52d in reply to Physcult               
1
1
PHYSICAL CULTURE @Physcult
Paul Littlewood reviewed #PhysicalCulture #Gymnasium. โ˜…โ˜…โ˜…โ˜…โ˜… Been my new #gym now for 6 months and I fucking love it here #Putney
54d               
2
PHYSICAL CULTURE @Physcult
#Gym #Putney ;) fb.me/7w8wdpf2C
54d               
1
PHYSICAL CULTURE @Physcult
Hot rod Sam #gym #putney #chevy instagram.com/p/qOvLFMpSeA/
54d               
1
PHYSICAL CULTURE @Physcult
fb.me/6U7gyov2R
54d               
1
Omar McAlpine @OmarMcAlpine
@Physcult Sad, but true.
Got rid of my TV Dec/Jan, don't read the 'papers'... Both are mind-numbing in their current format.
57d in reply to Physcult               
1
IrishBarbie @fit_blondiegirl
@Physcult thanks for the follow! ๐Ÿ˜Ž
58d in reply to Physcult               
1
Omar McAlpine @OmarMcAlpine
@Physcult Loool! Too true. Great guy. And as adorable as his little #gymdog... Don't think I've met a nicer guy who reps w 150kg on bench!
61d in reply to Physcult               
1
1
Omar McAlpine @OmarMcAlpine
@Physcult TommyK, such a badass lifter... Good to see him giving BB/vol work a go, despite it being a bit alien to him. More power to Tommy!
61d in reply to Physcult               
1
1
Omar McAlpine @OmarMcAlpine
@Physcult Great gym-vibe tonight. Fun was had by all! Lashings of energy & serious work going on in all areas... #CurlingInTheRackSince1928
61d in reply to OmarMcAlpine               
1
1
Omar McAlpine @OmarMcAlpine
@Physcult Haha! You're #Schwarzenegger and #TommyK is the novice guy who #Arnie introduces to #bodybuilding... #MasterVsPupil #TricepPump
61d in reply to Physcult               
2
PHYSICAL CULTURE @Physcult
@OmarMcAlpine lol @ Kat picking her ear - She is that guy from Pumping Iron :)
61d in reply to OmarMcAlpine               
2
1
Omar McAlpine @OmarMcAlpine
Chasing the pump @Physcult... 'Too light!' vine.co/v/MUAm6FT5eAw
61d               
1
1
Marcus Ryan P.T @MHRfitness
@PutneySocial @Physcult #putneyshiddengem #fitfam
61d in reply to PutneySocial               
1
2
Armi Legge @armilegge
@Physcult Thanks for sharing man
61d in reply to Physcult               
1
Calorie? What? @AboutCalorie
If you can't eat it responsibly, keep it out of your house.
62d               
26
20
Shigster @ElShig
.@TheMPHMethod @Physcult all the fun happens when I'm away :-(
62d in reply to TheMPHMethod               
1
1
LJS @Lazrface78
@TheMPHMethod @Physcult bet you make a video whilst you're there...๐Ÿ˜œ
62d in reply to TheMPHMethod               
2
1
M G W V @_o_MGWV_o_
๐Ÿ€โžŠ๐Ÿ€ #FOLLOWTRICK

๐Ÿ€โž‹๐Ÿ€ RETWEET

๐Ÿ€โžŒ๐Ÿ€ FOLLOW ALL WHO RT

๐Ÿ€โž๐Ÿ€ FOLLOWBACK

๐Ÿ€โžŽ๐Ÿ€ GAIN WITH #MGWV
i
๐Ÿ€โž๐Ÿ€ #FOLLOW โ˜ž @10_mgwv
62d               
24
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Matt Hodges @TheMPHMethod
@Physcult I doubt they're going to get there 15 mins of fame videoing their squat or bench press! haha
62d in reply to Physcult               
1
1
Matt Hodges @TheMPHMethod
@Physcult Plus I owe you ยฃ110. Will be coming in to square up with you in 30-45 minutes
62d in reply to Physcult               
1
Paradigm @SallyAWarren
Powerful stories at the Bringing Us Together Family Rights, Citizenship and Mental Capacity Act workshop.... fb.me/1vYg2GOeS
62d               
1
1
Rachel A @lady_rach3003
#transformationtuesday 1 year ago I changed my lifestyle & started training with @JerryOfitness ๐Ÿ’ช @wearefitfam pic.twitter.com/4WLephSZ6d
62d               
86
17
Simon de Gruchy @Simon_DeGruchy
150... Oh how I've missed you #ChestDay #Bench #Gainz #Training #Fatty #Strength @Physcult instagram.com/p/p4De7fIqeS/
63d               
2
1
Omar McAlpine @OmarMcAlpine
While many chase reality in the light, we are combining science and action in the dark... pic.twitter.com/Vl0YVt3oJA
64d               
2
1
Jonathan Kydd @Jonathankydd
At @Physcult gym with ace H.I.T trainer @paul Training. Am now totally utterly completely can't walk knackered #aargh pic.twitter.com/gklGDamO7m
64d               
3
1
PHYSICAL CULTURE @Physcult
Tom Mytton (@g1ove32):
When I go 2 other gyms & see how bad they R that I realise how lucky I am 2 have @Physcult as my nearest
65d               
2
Matt Hodges @TheMPHMethod
@Physcult else to do. Gym/lifting insecurity which we dont have at yours.
65d in reply to Physcult               
1
1
Matt Hodges @TheMPHMethod
@Physcult Take Nuffield just up the road. Groups of dudes go in there and all spot each other on the bench because they have no idea of what
65d in reply to Physcult               
1
Marcus Ryan P.T @MHRfitness
@Physcult always happy too spot anyone - or ask for a spot - your gyms been the best gym I've used with people willing to spot #GoodPeople
65d in reply to Physcult               
2
1
Tom Mytton @g1ove32
It's when I go to other gyms and see how bad they are, that I realise how lucky I am to have @Physcult as my nearest in London. Top gym ๐Ÿ‘Œ
65d               
1
1
Matt Hodges @TheMPHMethod
You know whose hardcore when you're willing to train in the dark. Select few @Physcult #mentalists #badboys #badgirls
66d               
1
Ryan Wheal @RyanWheal
90kg OHP for reps tonight @Physcult ๐Ÿ‘Œ
Not bad for 3 shoulder operations... ๐Ÿ˜‰
68d               
1
1
Simon de Gruchy @Simon_DeGruchy
One bad ass mudda truck @Physcult #MuscleCar instagram.com/p/pouC7qoqaH/
69d               
1
Robert_Hotchin @Robert_Hotchin
Sunday church. @Physcult #physicalculture instagram.com/p/pjNS6eAEkQ/
71d               
1
1
Jonathan Kydd @Jonathankydd
Enjoyable tough workout with top H.I.T. trainer @PaulTraining Paul Wylie. At @Physcult Gym in Putney. Can't walk tho. #help
71d               
3
6
Marcus Ryan P.T @MHRfitness
@Physcult if their looking for criminals they should sniff around the sales rooms of commercial gyms
72d in reply to Physcult               
1
Nichola Prentice @nicholafennell
@amygriff82 @fitnesskitchen @JRBORama @Physcult @JessEnoch I'm looking forward to this!! Xxx
74d in reply to amygriff82               
1
1
Jen RB @JRBORama
@amygriff82 @fitnesskitchen @Physcult @JessEnoch @nicholafennell DM me girls!! Aug 1/2/3 I'm off ?!
74d in reply to amygriff82               
1
Amy Griffiths @amygriff82
@fitnesskitchen @Physcult @JessEnoch @nicholafennell yes! Definitely! Would love it if we could set a date together...x
74d in reply to fitnesskitchen               
3
Amy Griffiths @amygriff82
@fitnesskitchen @Physcult aw so wish I lived in London for these!
74d in reply to fitnesskitchen               
2
Marcus Ryan P.T @MHRfitness
can't wait to squat in the curl rack later @Physcult #legsday
74d               
1
1
Big Rich @B1GRich74
@fitnesskitchen @Physcult no disrespect to the 2 behind you, but you look different class!
75d in reply to fitnesskitchen               
1
1
Philosophy @PhilosophyMsgs
In Heaven, all the interesting people are missing. --Nietzsche
76d               
12
8
PHYSICAL CULTURE @Physcult
Sarcoplasmic Hypertrophy? Broscience at its finest. kropblog.dk/en/sarcoplasmiโ€ฆ
78d               
1
Sam @azinmuscle
Up against these kids half my age in the light heavy class. pic.twitter.com/1ouWmt98JA
78d               
1
1
Simon de Gruchy @Simon_DeGruchy
@Physcult Hope I can find a space?
78d in reply to Physcult               
1
Sam @azinmuscle
Flash back to the 80s at @Physcult pic.twitter.com/tNDKEpE3J9
79d               
1
1
PHYSICAL CULTURE @Physcult
Muscle mass extends life expectancy fb.me/2NoG0PrlQ
79d               
1
Francis Diet @FrancisDiet
Brilliant 1st sell out camp at @Physcult in London thanks to all who came we has a blast ! #zeroToPro
Next one soon! @fitnesskitchen
79d               
3
1
Emma @FitFoodEmma
@Physcult Loved training in your gym today. Really great range of equipment, not crowded at all & friendly people!
79d in reply to Physcult               
3
1
PHYSICAL CULTURE @Physcult
fitnessgall's photo i.instagram.com/p/pOkLQtyrpY/
79d               
1
PHYSICAL CULTURE @Physcult
Ashley King DJing on flightfm.co.uk now. Shout outs for Scott @FrancisDiet and @fitnesskitchen working at... fb.me/1jLUIH7Ao
79d               
1
1
PHYSICAL CULTURE @Physcult
Ashley King DJing on flightfm.co.uk now. Shout outs for Scott @FrancisDiet and @fitnesskitchen working at @Physcult
79d               
1
2
Emma @FitFoodEmma
Thanks for the fantastic PT session @fitnesskitchen. Feeling so much more motivated & confident already :) Now time to set some big goals!
79d               
8
2
Tom Mytton @g1ove32
@Physcult By the looks on the faces of other members, I don't think it's just the neighbours that wonder!
79d in reply to Physcult               
1
1
Tom Mytton @g1ove32
Early morning gym sesh at @Physcult. In with the resident screamer. Off to Bristol now and can probably hear him from there
79d               
1
1
Tarek Shuhaibar @TShubzPT
@Physcult I'll be there soon #brightandearly ๐Ÿ˜ƒ
79d in reply to Physcult               
1
1
Tarek Shuhaibar @TShubzPT
Love training @Physcult.. today is an overhead pressing day. Really enjoying this strength phase + loving the new toys at the gym ๐Ÿ‘Œ
79d               
1
1
PHYSICAL CULTURE @Physcult
Eat CarBrohydrate :) #fitness #Testosterone fb.me/6MCZCSjE7
80d               
1
Nancy Reagan @Nancy_Reagan
The Absolute WORST Place to Turn to for Medical Advice bit.ly/S3Y3lYโž”bit.ly/11i7kZC #health pic.twitter.com/Bm0K6CwlZp
81d               
4
2
Simon de Gruchy @Simon_DeGruchy
@Physcult Depends who your hitting ๐Ÿ˜
81d in reply to Physcult               
1
LJS @Lazrface78
Great morning session @Physcult best gym in London #feelingstrong #happiness #sunshine
81d               
1
1
Melissa_Lo @melissalongdon
#awkward #girlswholift #shelifts #WeightTraining #gym #gymtime #sweat #workhard #trainhard #seeresultsโ€ฆ instagram.com/p/pCY36PFCV5/
82d               
1
1
Melissa_Lo @melissalongdon
Post morning run #selfie #goodmorning #run #running #fit #fitness #cardio #sunsoutlegsout #fitfamโ€ฆ instagram.com/p/pF9NZslCeP/
82d               
2
1
IT'S MORPHIN' TIME! @ThorsBoyfriend
Today I traveled 9.43 miles, burned 1437.82 calories, and worked out for 2h 57m. #fitfam #UP24
82d               
1
1
Michael Scally @michaelscally
Cosmetic Doping-When Anabolic-Androgenic Steroids are not Enough

Doping is considered to be a major sports... fb.me/76Tuvrv3Y
82d               
2
1
Marcus Ryan P.T @MHRfitness
@PwrLiftingToWin youtube.com/watch?v=pEiCHCโ€ฆ #LOWbar #HIGHbar #front #SQUAT levers and stances and benefits explained - #SQUATS&LEVERS
82d in reply to PwrLiftingToWin               
1
1
Sam @azinmuscle
@Physcult yes, right in the corner, no one noticed.
82d in reply to Physcult               
1
Sam @azinmuscle
pic.twitter.com/Z4jDi4etoO
82d               
1
Sam @azinmuscle
On Batman Forever pic.twitter.com/gjTS8YQw2G
82d               
1
Sam @azinmuscle
With Mike O'Hearn pic.twitter.com/arQOA8gOqT
82d               
1
1
Sam @azinmuscle
pic.twitter.com/cYeILL9XA8
82d               
1
Sam @azinmuscle
pic.twitter.com/1wQy0dwBLY
82d               
1
Sam @azinmuscle
With Tony Pearson on Mortal Kombat pic.twitter.com/RxXJL0MRT7
82d               
1
Sam @azinmuscle
On the set of Street Fighter music video with MC Hammer and Deon Sander pic.twitter.com/1fQDtDNEEH
82d               
1
Sam @azinmuscle
1995 World's gym in Pasadena pic.twitter.com/zPF9xSMA5L
82d               
1
Sam @azinmuscle
2013 week before Iron man natural 185 lbs pic.twitter.com/Hw1I9DzOG5
82d               
1
Sam @azinmuscle
2013 Kings of Iron on Hollywood Blvd pic.twitter.com/DTgpNTov8O
82d               
1
Sam @azinmuscle
2013 Iron man natural pic.twitter.com/LKw7p6IUPl
82d               
1
Sam @azinmuscle
Kings Of Iron Go Shirtless - Hollywood Blvd- Pose Off - Natural Bodybuilding RealityTV youtube.com/watch?v=gpUemsโ€ฆ via @YouTube
82d               
1
Sam @azinmuscle
The Kings of Iron Practice Yoga with Nicolette Holman youtube.com/watch?v=Yy0ztgโ€ฆ via @YouTube
82d               
1
Sam @azinmuscle
Deadlift youtube.com/watch?v=RvIU0nโ€ฆ via @YouTube
82d               
1
Sam @azinmuscle
squat 9 8 12 youtube.com/watch?v=DZyHVpโ€ฆ via @YouTube
82d               
1
Sam @azinmuscle
barbell curl 150lbs018 youtube.com/watch?v=5930mGโ€ฆ via @YouTube
82d               
1
1
Sam @azinmuscle
Row baby pic.twitter.com/x3kiDdZTxx
82d               
2
1
Sam @azinmuscle
Tricep pic.twitter.com/mYMe1qwOjL
82d               
2
Sam @azinmuscle
Side chest pic.twitter.com/OCFQN8ErYj
82d               
1
Sam @azinmuscle
Chin up at physical culture pic.twitter.com/c4iJKQSGBX
82d               
2
Omar McAlpine @OmarMcAlpine
โ€œ@ThorsBoyfriend: @OmarMcAlpine @Physcult How you managed that selfie, I will never understand...โ€ #HERO lol!
83d in reply to ThorsBoyfriend               
2
1
Omar McAlpine @OmarMcAlpine
@ThorsBoyfriend @Physcult And the L-sits... pic.twitter.com/qf3GZyV8DF
83d in reply to ThorsBoyfriend               
3
1
Omar McAlpine @OmarMcAlpine
T-bar rows (super setting with L-sits).
Warming-up with 100kgs... @Physcult pic.twitter.com/URs5pYM18C
83d               
4
1
Shigster @ElShig
Cheeky deadlift and shoulder session at @Physcult in between coaching clients today. Figured out a newโ€ฆ instagram.com/p/pBhlsuIad6/
84d               
1
1
Paradigm @SallyAWarren
Start with what's strong not what's wrong. #Goodlives @LEAPLeapireland @CormacRussell
84d               
2
2
1066 Tweets @1066Tweets
RT @Physcult: Nice day for #Hastings & #Seaside #Competition - Get #Strong in the #sun
85d               
1
1
Modern Toss @ModernToss
Taking the kids to see Punch and Judy this afternoon? What's the worst that could happen? pic.twitter.com/WL4N0VU35Z
85d               
41
82
Liam McConnell @LMcC11
@FrancisDiet someone @Physcult suggests a track session I spend all night perfecting my starts in my mind! #11orless pic.twitter.com/UPGV1l6tXh
85d in reply to FrancisDiet               
2
2
Matt Hodges @TheMPHMethod
@Physcult no pain no gain! The new machine will make it easier on lumbar spine. Ill get on it too. Need new glutes
86d in reply to Physcult               
1
Matt Hodges @TheMPHMethod
@Physcult Mate you wanted to know how to build the glutes... now you have the reverse hyperextension do these:
t-nation.com/training/isomeโ€ฆ
86d in reply to Physcult               
1
Omar McAlpine @OmarMcAlpine
@lady_rach3003 @HoneyBadgerBev Always a pleasure, Rach. Pushing your limits @Physcult yeah! Let's resume action soon. pic.twitter.com/XVAaTU6CSm
87d in reply to lady_rach3003               
7
2
Sarah Dewey @SarahDewey28
@TheMPHMethod @Physcult awesome love it. Will have to be week after though as crazy busy next week now x
87d in reply to TheMPHMethod               
1
1
Omar McAlpine @OmarMcAlpine
Top three #fitfam:
@lady_rach3003
@HoneyBadgerBev
In the @Physcult conservatory!
#fitfriday pic.twitter.com/fFgnZjmJGg
87d               
5
2
LJS @Lazrface78
@fitnesskitchen @FrancisDiet @Physcult I might just have to train on Sunday to see if I can get some tips for free! #student #nocash #mygym
87d in reply to fitnesskitchen               
1
Paradigm @SallyAWarren
A big thank you to all the wonderful people who have already volunteered as part of the Be Free Festival 'posse'!... fb.me/1fGlC5rmj
87d               
1
Ben Marchant @benjmarchant
@fitnesskitchen @FrancisDiet @Physcult next weekend?! Better move quick ๐Ÿ’ช
87d in reply to fitnesskitchen               
1
1
Julia @JuliaScardone
Feels good to be training! pic.twitter.com/457lbjw8Hw
87d               
2
1
PHYSICAL CULTURE @Physcult
Check out Physical Culture Gym (21-22 Winthorpe Road, Putney) on @foursquare: 4sq.com/z2Hwps
87d               
1
1
PHYSICAL CULTURE @Physcult
#BigBoutYa. Sam Ma inna #Putney pic.twitter.com/LGlFwfRUpp
88d               
3
Francis Diet @FrancisDiet
Peoples fitness goals always seem to be stalled by "partying"- be realistic that something will have to go to achieve a goal #getDedicated
88d               
39
14
PHYSICAL CULTURE @Physcult
Traditional #Bulletproof #Coffee Technique. youtube.com/watch?v=xf-LuBโ€ฆ via @YouTube
89d               
1
Scott Brady @health4ni
get your butt on with hip thrusts. That means men to! fb.me/1q4nSgjxe
89d               
1
1
Bret Contreras @bretcontreras
Why You Should Hip Thrust ca.askmen.com/sports/bodybuiโ€ฆ
89d               
19
10
Mich Gaynes WBFF Pro @MrsGaynes
@fitnesskitchen @FrancisDiet @susiewoffenden @wbff ...onwards & upwards for Vegas!!!๐ŸŽ‰๐ŸŽ‰๐Ÿ‘Œ#wbfffam
90d in reply to fitnesskitchen               
4
5
PHYSICAL CULTURE @Physcult
@Liam_J_McIntyre The #Spartacus #Workout: menshealth.com/fitness/spartaโ€ฆ
90d in reply to Liam_J_McIntyre               
1
Simon de Gruchy @Simon_DeGruchy
Sun's out... Prowlers out! #Power #strength #gains #optimumnutrition #TrueStrength @Physcult instagram.com/p/ovr2KrIqU5/
91d               
2
1
Simon de Gruchy @Simon_DeGruchy
Sun's out... Prowlers out! #Power #strength #gains #optimumnutrition #TrueStrength @Physcult instagram.com/p/ovr2KrIqU5/
91d               
1
1
IT'S MORPHIN' TIME! @ThorsBoyfriend
Yet more @Physcult soundtrack SLAYAGE - just arrived to open.spotify.com/track/2CUImQXlโ€ฆ
91d               
2
1
IT'S MORPHIN' TIME! @ThorsBoyfriend
Today I traveled 7.19 miles, burned 870.65 calories, and worked out for 1h 56m. #fitfam #UP24
92d               
5
1
Francis Diet @FrancisDiet
Will reply to as many tweets tomoz as we can - THANK u to all u cool & motivated people- YOU all pushed @fitnesskitchen when it got hard ๐Ÿ™Œ๐ŸŽ‰๐Ÿ†
92d               
20
2
Scott Alexander @THE_HIIT_COACH
Great result for team #FD @FrancisDiet @fitnesskitchen new WBFF pro in the house !!! #ResultsCountEveryTime walking the walk ..
92d               
7
2
Powerlifting To Win @PwrLiftingToWin
German Powerlifting Training: Korte's 3x3 Review
Article: powerliftingtowin.com/korte-3x3
Video: youtu.be/J9nV1SU2F-Q
92d               
2
2
Francis Diet @FrancisDiet
Part1 accepting her pro card from the mc donin8 #wbffDiva @fitnesskitchen instagram.com/p/ot_FxNtYxF/
92d               
10
3
Omar McAlpine @OmarMcAlpine
@Physcult @ThorsBoyfriend Reminds me of a Sat when I took a set of headers off a V8, wrapped them & put them back... You're gonna have fun!
92d in reply to Physcult               
1
1
Julia @JuliaScardone
Happy girl!!! pic.twitter.com/HP99poHmVP
92d               
1
1
Omar McAlpine @OmarMcAlpine
@Physcult @ThorsBoyfriend You won't be asking that when you turn that beast over for the first time. #GT500 #underconstruction...
92d in reply to Physcult               
2
Omar McAlpine @OmarMcAlpine
@Physcult @ThorsBoyfriend Ah, mate, I would've given you a hand (or arm) with that! Love it.
92d in reply to Physcult               
1
1
Omar McAlpine @OmarMcAlpine
@ThorsBoyfriend Tbh that last tweet is bs... Regardless of ability, EVERYONE punishes the iron @Physcult. I really appreciate that. #HEROES
92d in reply to OmarMcAlpine               
3
1
Omar McAlpine @OmarMcAlpine
โ€œ@ThorsBoyfriend: @OmarMcAlpine @Physcult #HEROโ€ Haha! Someone's got to lift that iron... (Ahem...)
92d in reply to ThorsBoyfriend               
1
1
IT'S MORPHIN' TIME! @ThorsBoyfriend
@OmarMcAlpine @Physcult #HERO
92d in reply to OmarMcAlpine               
1
1
IT'S MORPHIN' TIME! @ThorsBoyfriend
@OmarMcAlpine @Physcult The music over the past couple of days has SLAYED.
92d in reply to OmarMcAlpine               
1
2
Omar McAlpine @OmarMcAlpine
Good to see everyone pushing hard: buzzin', 'afterparty' vibe @Physcult... (maybe it's just me?!)
Pirate radio soundtrack adds to the mix...
92d               
2
1
Omar McAlpine @OmarMcAlpine
Henry: killing it today @Physcult... vine.co/v/MpqnqiYed2D
92d               
1
1
Jonathan Kydd @Jonathankydd
Doing H.I.T training with Paul Wylie @PaulTraining at @Physcult gym. Train with this man at your peril #can'twalk pic.twitter.com/3KTdkBzZ7p
92d               
3
1
Lisa Cairns @L_Cairnsy
More personal bests today @Physcult #itsgonnahurtinthemorning
92d               
1
1
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