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Fitness & Nutrition2012-01-31
@FlTNESS973 days
Daily tips on health, nutrition, fitness, dieting and more. Helping you build a better you! (advertising: FitnessTwitter411@gmail.com) Instagram: Fitness
FollowersFollowingTweetsListsFavorites
2,169,7226019,1606,670791
Fitness & Nutrition @FlTNESS
Hopefully u don't have friends that will fuel your excuses. Surround yourself with people who will call u out & hold u accountable.
7h               
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Fitness & Nutrition @FlTNESS
What do you desire? πŸ’­ #fitness #lifestyle #greatness pic.twitter.com/kkxM5VqBX1
9h               
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Fitness & Nutrition @FlTNESS
Checkout Premium Fitness Underwear & Apparel Checkout @Bloke_Undees

blokeundees.com pic.twitter.com/RgdhNPZMAi
10h               
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Fitness & Nutrition @FlTNESS
Ladies, do your squats πŸ’ͺ #Health #Lifestyle #FitnessFollow pic.twitter.com/ZoD3nNqSUa
11h               
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Fitness & Nutrition @FlTNESS
LADIES! Try this simple 2 step method to losing weight and shedding belly fat FAST! πŸ‘‰FitTea.com πŸ‘ˆ pic.twitter.com/zBCgyWy0vi
12h               
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How to Dress Cute @HowToDressCute
WILD pants, but oh so fun! Just $22 from secretaisle.com Get 10% off with code SALE10 and free shipping! pic.twitter.com/6RYqQaWLe1
15h Retweeted by FlTNESS               
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Love Sweat & Fitness @lovesweatandfit
BELIEVE in yourself! It was the key to me dropping 40 lbs! It starts with YOU! #lovesweatfitness #fitness pic.twitter.com/JXgd2zeFmu
6d Retweeted by FlTNESS               
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Love Sweat & Fitness @lovesweatandfit
There is no greater feeling than looking back and seeing how far you've comeπŸ™Œ XoXoKatie. #fitfam #LSFfitfall pic.twitter.com/GuOaaI8yFX
1d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Start writing down your workouts that way you can reuse them weeks or months later.
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Fitness & Nutrition @FlTNESS
Instead of being bored on the elliptical, get on some roller blades & do cardio in the fresh air.
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Fitness & Nutrition @FlTNESS
4-step process. pic.twitter.com/ObNIb0lqO2
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Fitness & Nutrition @FlTNESS
Bon AppΓ©tit πŸŒπŸ‘Œ pic.twitter.com/IMnuVyXlYu
18h               
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Fitness & Nutrition @FlTNESS
πŸ˜‹ 🍎 🍏 #delicious pic.twitter.com/0546Qq7RNM
20h               
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Fitness & Nutrition @FlTNESS
~ Repeat daily ~ pic.twitter.com/u068sTgVaq
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Fitness & Nutrition @FlTNESS
Let's get going ✌ #MorningWorkout pic.twitter.com/bYCKTNc4Wh
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Fitness & Nutrition @FlTNESS
~ Just keep moving towards your ultimate goal ~ pic.twitter.com/5y6zEH9WAM
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Organize Your Life @OrganizeHacks
Did your parents tell you this lie when you were younger? cards.twitter.com/cards/6w3n12/1…
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Fitness & Nutrition @FlTNESS
That is all. pic.twitter.com/znMdGIIkho
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Fitness & Nutrition @FlTNESS
Boom. pic.twitter.com/clBSBN8yfg
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Organize Your Life @OrganizeHacks
This is what cupcake sprinkles (and other cool things) look like under a microscope cards.twitter.com/cards/6w3n12/1…
1d Retweeted by FlTNESS               
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Branden Hampton @CEO
Giving away an iPhone 6 and $606 on my instagram @MONEY - instagram.com/money pic.twitter.com/oiKADVy3Kj
1d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Check out these results from @SkinnyFoxDetox & systems! Use code πŸ‘‰"Fit10"πŸ‘ˆ for 10% off at SkinnyFoxDetox.com pic.twitter.com/6v4GgKxdBE
1d               
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Fitness & Nutrition @FlTNESS
Your future is created by what you do today... not tomorrow.
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Fitness & Nutrition @FlTNESS
Portions are everything. pic.twitter.com/amQWK8ZWuA
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How-to go from BEFORE to AFTER, quickly cards.twitter.com/cards/7xnzc4/1…
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Fitness & Nutrition @FlTNESS
Live, Love, Lift. pic.twitter.com/t3od8JhFEg
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Fitness & Nutrition @FlTNESS
Balanced Protein & Carbs! πŸ˜‹πŸ’ͺ pic.twitter.com/RNDWh0sCi9
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Don't mind if I do. pic.twitter.com/3RSOyGGT0W
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Fitness & Nutrition @FlTNESS
Sometimes all I want is raspberries πŸ‘…πŸ˜πŸ˜ pic.twitter.com/dMoqiIHLEp
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Fitness & Nutrition @FlTNESS
Detox Smooties for everyone! πŸ’›β€πŸ’™πŸ’š pic.twitter.com/H9HLrAVels
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Fitness & Nutrition @FlTNESS
20 Minute At Home Cardio Workout. pic.twitter.com/8MGXSheYDt
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Fitness & Nutrition @FlTNESS
Once you control your mind, you can conquer your body.
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Fitness & Nutrition @FlTNESS
#fitness #motivation pic.twitter.com/pTDe3VHXdC
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pic.twitter.com/Xu5wtEx2lx
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Fitness & Nutrition @FlTNESS
πŸ˜‰βœŒοΈ pic.twitter.com/Vyop71ObUJ
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pic.twitter.com/HyUaN54dQx
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Fitness & Nutrition @FlTNESS
Be patient. pic.twitter.com/L8AL3dUMRi
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Puppies! @puppies
If puppies playing under water isn't the cutest thing ever then idk cards.twitter.com/cards/18ce53w0…
2d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
You may not be exactly where you want to be today, but you're closer than you were yesterday!!
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How to Dress Cute @HowToDressCute
Fun dress half price from secretaisle.com Now just $54 with free shipping. Code SALE10 gets 10% off too! pic.twitter.com/hijSqrPeAU
4d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Your biggest competition should be yourself. Pay less attention to others & more attention to your own progress.
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Organize Your Life @OrganizeHacks
The #trick to getting a kid to poop in the toilet bit.ly/besttips1
2d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Who's hungry? πŸ˜‹πŸ˜‹πŸ˜‹ #fitnessmeal pic.twitter.com/wEp8CDkChA
2d               
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Fitness & Nutrition @FlTNESS
Morning Selfie! #fitness #abs #lifestyle πŸ’ͺ😍😍 pic.twitter.com/K7JEitCESU
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Fitness & Nutrition @FlTNESS
Good Carbs vs Bad Carbs pic.twitter.com/MSlgHuHoPD
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pic.twitter.com/absIEnc6vu
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Fitness & Nutrition @FlTNESS
Work for it! #abs #fitness #motivation pic.twitter.com/iOVI6pT6Ir
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pic.twitter.com/SNRb9zytDN
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Fitness & Nutrition @FlTNESS
The power of training... pic.twitter.com/c7qIT5hO1p
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Fitness & Nutrition @FlTNESS
Go hard if today's your Leg Day! #fitness #legday #motivation pic.twitter.com/yGkJBxYuzv
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99 problems but the gym ain't one! pic.twitter.com/U5oKZnRvNv
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Fitness & Nutrition @FlTNESS
Plate of berries & more!!! πŸ’πŸ‡πŸ“πŸ‘πŸˆπŸŒπŸ pic.twitter.com/yehq2w8qoW
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Good morning. pic.twitter.com/T9v5bJiLMF
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Tomorrow's workout. pic.twitter.com/QIG0emufQF
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Fitness & Nutrition @FlTNESS
Laugh it off with a friend? It burns calories too, approximately 1.3 per minute!
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Fitness & Nutrition @FlTNESS
Check out these results from @SkinnyFoxDetox & systems! Use code πŸ‘‰"Fit10"πŸ‘ˆ for 10% off at SkinnyFoxDetox.com pic.twitter.com/GWD64SUcA2
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Fitness & Nutrition @FlTNESS
Whether it takes u 15 minutes or 7 minutes to run a mile, u still ran a mile....and the person on the couch didn't!
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Go ahead and tell me... pic.twitter.com/E3HOWF1vJQ
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pic.twitter.com/kANuWUcNdO
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No matter the circumstance. pic.twitter.com/JWKzQ5REJ6
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Fitness & Nutrition @FlTNESS
Make your results turn heads #discipline #fitness #results πŸ’ͺ pic.twitter.com/eZKyDNJzhv
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beer @beer
Amen. pic.twitter.com/DCzB5Y3Vb7
4d Retweeted by FlTNESS               
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What we all LOVE! pic.twitter.com/X6Pjvrv8Lq
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#tbt pic.twitter.com/GJTcZlcdwW
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Tough Times Don't Last, Tough People Do πŸ‘ πŸ’ͺ pic.twitter.com/nGo94Ne1uk
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Fitness & Nutrition @FlTNESS
Stop snacking on unhealthy foods! "What you eat in private, you wear in public!"
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Branden Hampton @CEO
I'm giving away an iPhone 6 and some cash on Instagram: find my pic for details, username: @MONEY
5d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Peak-a-boo! πŸ™ˆπŸ‘Œ #fitness #abs #results pic.twitter.com/riNcgtVlbR
5d               
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SecretAisle.com @Secret_Aisle
Who else loves this pizza necklace?? So cute! pic.twitter.com/YHvdnTyxUt
6d Retweeted by FlTNESS               
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SecretAisle.com @Secret_Aisle
Well said, Audrey pic.twitter.com/kJVMrrtMu0
6d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Cook your own food at home more; go out to eat less. Simple enough, saves tons of money and helps avoid calories/sodium/preservatives.
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Rotate your food choices. Don't eat the exact same thing day after day. This is when eating healthy gets BORING and causes cheating!
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Fitness & Nutrition @FlTNESS
LADIES! Try this simple 2 step method to losing weight and shedding belly fat FAST! πŸ‘‰FitTea.com πŸ‘ˆ pic.twitter.com/zBCgyWy0vi
5d               
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How many ppl is this true for? pic.twitter.com/gX1S2v4ROm
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Fitness & Nutrition @FlTNESS
Blended Watermelon Smoothie πŸ‰πŸ˜ pic.twitter.com/PYo2PZmYbX
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Fitness & Nutrition @FlTNESS
#fitness #WCW pic.twitter.com/Lo1UnNiPsh
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Branden Hampton @CEO
I'm giving away an iPhone 6 and some cash on instagram. ➑️➑️ @MONEY on IG
5d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Love the shoes you're in #fitness #running πŸƒβ€ pic.twitter.com/55YzOhurmu
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Fitness & Nutrition @FlTNESS
Is this true for you??? pic.twitter.com/SaavdJvRwP
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Lifting is a lifestyle... #fitness πŸ’ͺ pic.twitter.com/NObgtbrmKA
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pic.twitter.com/eL9fcm0E92
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Yum! ❀️ pic.twitter.com/YYAjXPGPOV
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Cats @Cats
I wish I had this much fun with MY tail bit.ly/1priR0b
6d Retweeted by FlTNESS               
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πŸ™Œ #Health #Fitness #Lifestyle pic.twitter.com/pEeREKsi7L
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πŸ‰ #Fitness #Lifestyle #HealthFollow pic.twitter.com/551EHfEWeR
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Check out these results from @SkinnyFoxDetox systems! Use code πŸ‘‰"Fit10"πŸ‘ˆ for 10% off at SkinnyFoxDetox.com pic.twitter.com/1ljANhxWAj
6d               
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Puppies! @puppies
Is it me or are these dogs having way too much fun? bit.ly/DogFunn pic.twitter.com/TfGX3UkWAp
6d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Wear all black when you workout, it's like a funeral for your fat.
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How to Dress Cute @HowToDressCute
PERFECT Fall dress from secretaisle.com $46 with free shipping. Get 10% off with code SALE10. LOVE IT! pic.twitter.com/J2LJidHuyy
6d Retweeted by FlTNESS               
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Fitness & Nutrition @FlTNESS
Take all your anger, fear & negative energy and use it at the GYM! You'll be on fire!
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Oh yeah! #fitness πŸ’ͺπŸ’ͺπŸ’ͺ pic.twitter.com/WtHwyAe8Ao
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~ Fall salad with shallot-apple cider vinaigrette ~ pic.twitter.com/lKD5BCbabn
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😍 😍 😍 😘 #fitboys pic.twitter.com/W8skV1vaJH
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pic.twitter.com/La8oDlkBu8
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See you #fitnessgoals all the way through! pic.twitter.com/rR2aoJqenv
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Lunden Souza @LundenMichelle
At-Home ABS Part 1! Core strengthening, calorie torching workout. WARNING: You WILL get sweaty. youtu.be/p11yfYPLj48
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πŸ’¦ #Health #Lifestyle #FitnessFollow pic.twitter.com/Mm3NKgmgXY
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I help you get fitter on Twitter....but you have to GET OFF Twitter and DO IT, duh!
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πŸ™ŒπŸ‘ Do your squats! #Fitness #Health #LifestyleFollow pic.twitter.com/QAk6cIEMDk
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Organize Your Life @OrganizeHacks
Parents: bit.ly/besttips1 tracking poops to potty train faster?
7d Retweeted by FlTNESS               
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