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Check out the last 100 tweets of the user, with videos and, thumbnails of the pictures, and expanded url's embedded in the tweet.
@
ImageNameLocationTwitter sinceLinks
Tania AmthorMiami, FL2009-04-11
@ZumbaTania2,023 days
Fitness Extrodinaire, Competitor, Master Fitness & Dance Instructor & Personal Trainer
FollowersFollowingTweetsListsFavorites
1,5437101,3361712
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Sit up, with Lat Pullover, and leg extension. Works back flab, aka,… instagram.com/p/ujgSTfyVxb/
10m               
Tania Amthor @ZumbaTania
Bae! Hahaha! Lmao! Happy Friday! #TGIF #Friday #goodmorning #bae #babe #lmao @ Miami, Florida instagram.com/p/uiYruvyV-W/
10h               
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Bicep curl & Shoulder press. Perform movement to full range of… instagram.com/p/uf9cs4yV3n/
1d               
1
Tania Amthor @ZumbaTania
Dinner at Love is Blind restaurant. #loveisblind #Miami #dinner #food #chanel @ Love is Blind instagram.com/p/ucU6UuyV6m/
2d               
2
Tania Amthor @ZumbaTania
I just love kickboxing, it's a great resistance and cardio workout. Hit like and share, tag a friend… instagram.com/p/uY367BSVx9/
4d               
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Barbell Squat. Works primarily Quads, but also works Glutes,… instagram.com/p/uWOiPbyVxe/
5d               
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Long jump w/reverse run. Beginners modify jump w/2 walking lunges… instagram.com/p/uV0LL4SV0p/
5d               
Tania Amthor @TaniaAmthor
Enjoy my weekend pick for #workoutmusic #djmix
#FelixCartal... fb.me/1AVBcqfyM
5d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Front Deltoid Raise & Tricep Press. Works front of shoulders and… instagram.com/p/uUYd3_yV6i/
5d               
Tania Amthor @TaniaAmthor
Happy Friday! TGIF! Smile :) ♡♡♡♡ I started my day with a lovely Bayside walk, how about you? Tag a friend who... fb.me/725FiSVKc
7d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Happy Friday! TGIF! Smile :) ♡♡♡♡
#TGIF #twerkgirlitsfriday #sunrise #goodmorning #beautiful @… instagram.com/p/uQflYhSV48/
7d               
Tania Amthor @TaniaAmthor
Muscle building foods @TaniaAmthor #musclebuildingfoods #fitnesstips #diet #bodybuilding #nutrition fb.me/71K6fVWpa
7d Retweeted by ZumbaTania               
1
1
Tania Amthor @TaniaAmthor
Enjoy my workout music pick of the day #shredzarmy #djmix #workoutmusic #fitnessmusic... fb.me/3M3kj9DZE
8d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Workout of the day taniaamthor: Stability ball abs and core workout. See the whole workout on my… instagram.com/p/uOmF2cSVxn/
8d               
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Box Jumps. A great fat burning & strength exercise combined. Tones,… instagram.com/p/uJ3WkQSV-4/
9d               
1
Tania Amthor @ZumbaTania
Yeah! Keep calm, it's my Birthday biatches! #Birthday #bestdayever #blessed @ Miami, Florida instagram.com/p/uHcukzSV8a/
10d               
Tania Amthor @ZumbaTania
Happy Birthday to me! #Birthday #happybirthday #flowers #beautiful #smile @ Neiman Marcus instagram.com/p/uHCeMpyV0y/
11d               
Tania Amthor @TaniaAmthor
Enjoy my Birthday Workout Music pick of the day @TaniaAmthor! #DJChrisStyles #workoutmusic #cardiomusic #fitness... fb.me/3efpmcPG8
11d Retweeted by ZumbaTania               
1
1
Tania Amthor @ZumbaTania
The Devil wears Prada! #Prada #happybirthdaytome #ilovebirthdays #blessed #happy instagram.com/p/uCQC1QSVx8/
12d               
Tania Amthor @ZumbaTania
Happy Birthday to me! #alliwantformybirthdayisabigbootybenz #blessed #Birthday instagram.com/p/uCHpI2SVzb/
12d               
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Lateral and Diagonal Abduction Squats. Beginners start with… instagram.com/p/t_NHZwSV8J/
14d               
Tania Amthor @ZumbaTania
Pre-birthday coffee with my friends :) ♡ #almostmybirthday #goodmorning #coffee #Birthday #tgif @ Four… instagram.com/p/t-XAzHSV18/
14d               
Tania Amthor @ZumbaTania
Post dessert abs & still rockin my fit bod! Workout hard & eat healthy mostly; live a little! #RockHardWorkout pic.twitter.com/hTwuL79QK3
17d               
1
Tania Amthor @ZumbaTania
Even after eating dessert last nite, I'm still rockin my fit bod! Now you see the benefits of paying… instagram.com/p/t2qKmKyV46/
17d               
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Loaded Resistance Band Plyo Squats. Tone Glutes, Quads, Hamstrings,… instagram.com/p/twgp1iSV_W/
19d               
Tania Amthor @TaniaAmthor
Happy Friday TGIF! Working on my fitness with my students in my #RockHardWorkout at @SportsClub_LA, but first,... fb.me/3Ix8oZpQL
21d Retweeted by ZumbaTania               
1
1
Tania Amthor @ZumbaTania
Happy Friday TGIF! Working on my fitness with my students in my #RockHardWorkout at sportsclub_la, but… instagram.com/p/tsay5VSV9x/
21d               
Tania Amthor @TaniaAmthor
Exercise of the day @TaniaAmthor: The Good Morning strengthens the entire posterior, Lower Back, Glutes and... fb.me/45K1wOVim
21d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: The Good Morning strengthens the entire posterior, Lower Back,… instagram.com/p/tsFVWxyV-4/
21d               
Tania Amthor @ZumbaTania
My students getting their Booty blasted so they can remember me the next day in my #RockHardWorkoutinstagram.com/p/tpZ3Y4yVxe/
22d               
Tania Amthor @TaniaAmthor
My #RockHardWorkout class at the new @DavidBartonGym in Downtown, Miami; myself and my students are so happy to... fb.me/3vJ7URK5z
23d Retweeted by ZumbaTania               
2
2
Tania Amthor @ZumbaTania
My new #RockHardWorkout class at davidbartongym; myself and my students are so happy to be reunited!… instagram.com/p/tmu-1oyV9B/
23d               
Tania Amthor @TaniaAmthor
Postural exercise to make you look taller and slimmer. @TaniaAmthor #postureexercise #goodposture #fitnesstips fb.me/3GvtZRNPC
24d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Get more out of your running workout, including abs! #runningvariations #runningabs fb.me/6NV19FHGR
24d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Woohoo! I'm officially #Bounce Certified, that's 1 more Fitness #Certification under my belt; I've got over 30 by... fb.me/6O1ioaMLT
25d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
I'm officially #Bounce Certified, that's 1 more Fitness #Certification under my belt; I've got over 30… instagram.com/p/tgyT-HSV63/
25d               
1
1
Tania Amthor @TaniaAmthor
Just hanging out and having fun with my girls at @ironflowerfitness after the awesome #Bounce Masterclass.... fb.me/1jXwXSmLi
26d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Time for part 2 of our #BootyBounce certification, but first let me take a booty selfie with my favorite #Bounce... fb.me/6KimWLJqS
26d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Time for #BootyBounce certification pt.2, but 1st lemme take a booty selfie #hot @ironflowerfitness #photobomb #booty pic.twitter.com/tFdwbzHbHF
26d               
Tania Amthor @ZumbaTania
Time for part 2 of our #BootyBounce certification, but first let me take a booty selfie with my… instagram.com/p/tfmOACSV4s/
26d               
Tania Amthor @ZumbaTania
Hanging out at @IronFlowerMiami after the awesome #Bounce Masterclass. #BootyBounce #donthateuscuzwerefit #gym #fit pic.twitter.com/PIZu3Uj6SW
26d               
Tania Amthor @ZumbaTania
Just hanging out & having fun with my girls at @IronFlowerMiami after the awesome #Bounce Masterclass.… instagram.com/p/tfJ9MfSV5n/
26d               
Tania Amthor @TaniaAmthor
#Bounce #BootyBounce #danceclass #ironflowerfitness @TaniaAmthor fb.me/76UjVSaGI
27d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Enjoy my pick for the weekend workout mix!... fb.me/1nQz6S57u
27d Retweeted by ZumbaTania               
1
1
Tania Amthor @TaniaAmthor
Bikini Olympia 2014 Prejudging #BikiniOlympia2014... fb.me/1ixJQwLjh
27d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Ready to Bounce! #Bounce #masterclass #IronFlowerFitness #dancer #danceclass #dancecertification... fb.me/4hDZGO2gZ
27d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Ready to Bounce! #Bounce #masterclass #IronFlowerFitness #dancer #danceclass #dancecertificationinstagram.com/p/tc5F0RSV47/
27d               
Tania Amthor @TaniaAmthor
Don't miss this amazing free Booty Bounce Masterclass Saturday September 27th at 10am, the most amazing new dance... fb.me/1L9uNbR31
28d Retweeted by ZumbaTania               
1
1
Tania Amthor @ZumbaTania
Don't miss this amazing free Booty Bounce Masterclass Saturday September 27th at 10am, the most… instagram.com/p/tbZFKRSV98/
28d               
Tania Amthor @TaniaAmthor
Exercise of the day @TaniaAmthor: Loaded Glute Raise. Did you know that your Glutes, the largest muscles in your... fb.me/4n7YeqZ7W
28d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Exercise of the day taniaamthor: Loaded Glute Raise. Did you know that your Glutes, the largest… instagram.com/p/taqsGByV0Q/
28d               
Tania Amthor @TaniaAmthor
Good morning and have a beautiful day to all my friends from gorgeous Miami. Let's be happy to be alive! I'm off... fb.me/6KLDXOprt
29d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
@facebook at least give me a chance to correct the problem, ur system really sucks, ur punishing me + my 24k+ likers, lift block! #facebook
29d in reply to facebook               
Tania Amthor @ZumbaTania
I'm blocked from posting videos on my #Facebook page, 24k+ fans will be mad! accidental copyright infringement pic.twitter.com/E2SNU2kOod
29d               
Tania Amthor @ZumbaTania
Exercise of the day @ZumbaTania: Stability Ball Mountain Climbers - Works Core as well as entire… instagram.com/p/tX68CIyV29/
29d               
Tania Amthor @ZumbaTania
Good morning, have a beautiful day to all from gorgeous Miami. Let's be happy to be alive! #skyline #Miami #sunrise pic.twitter.com/F12zK3m773
29d               
Tania Amthor @ZumbaTania
Yipee! It's official, I'm on the schedule at the new David Barton Gym in Miami on Mondays - Barton… instagram.com/p/tV9UghSV57/
30d               
1
Tania Amthor @ZumbaTania
Yipee! I'm on the sched. Mon - Barton Cycling, #RockHardWorkout on Tues & Thurs at 12:30pm+ PT! #lookbetternaked pic.twitter.com/VgARjOZEE0
30d               
1
Tania Amthor @TaniaAmthor
Yipee! It's official, I'm on the schedule at the new David Barton Gym in #Miami on Mondays - Barton Cycling,... fb.me/44dLSL4jt
30d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Check out my students in my class, by this time, they had had it! They're struggling, but I'm pushing… instagram.com/p/tVeh2kyV3z/
30d               
Tania Amthor @ZumbaTania
@TaniaAmthor Meals: Healthy, on the go! Eat clean stay lean #TaniaAmthorMeals #food #cleanfood #dieting #weightloss pic.twitter.com/O6S8JqlWXY
30d in reply to TaniaAmthor               
Tania Amthor @TaniaAmthor
@TaniaAmthor Meals: Healthy and in the go, baked skinless chicken breast with avocado. Lean, high in protein... fb.me/1tZIdBFrI
30d in reply to TaniaAmthorRetweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
@ZumbaTania Meals: Healthy and in the go, baked skinless chicken breast with avocado. Lean, high in… instagram.com/p/tU-DllSV3p/
30d in reply to ZumbaTania               
Tania Amthor @TaniaAmthor
Enjoy my workout music pick! #poppedapreworkoutimsweattin #workoutmusic #djmix #fitness #fitnesstips fb.me/1guOxAaml
30d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
"@TaniaAmthor: Tania Amthor Meals: I started with a banana pre-workout, and my protein... fb.me/6Q1gsClqe" pic.twitter.com/fQt2viCxO8
30d               
1
Tania Amthor @TaniaAmthor
Back at formerly DAC, now David Barton Gym! #DavidBartonGym #thecomeback #thebest
31d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Back at formerly DAC, now David Barton Gym! #DavidBartonGym #thecomeback #thebest #backinbusiness fb.me/2FkuHwFoH
31d Retweeted by ZumbaTania               
2
2
Tania Amthor @TaniaAmthor
Cool way to lace your sneakers! #laces #sneakers fb.me/6U6Id5FSc
32d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Enjoy my clean eating low fat energy snack recipe @TaniaAmthor: Greek Yogurt, Honey & Cinnamon. Nutrition... fb.me/1JFFVDcxF
33d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
"@TaniaAmthor: Enjoy my clean eating low fat energy snack recipe @TaniaAmthor: Greek Yogurt, Honey & Cinnamon. pic.twitter.com/1zDfjx6Q7G
33d               
Tania Amthor @ZumbaTania
"@TaniaAmthor: Check out my workout of the day: Dynamic Plank Pushups: youtu.be/TBdJNIa9IBc #wod #workoutoftheday pic.twitter.com/rvrQwFKaX5
33d               
2
1
Tania Amthor @ZumbaTania
Wishing you all a lovely day! Xoxos, T
#love #TagsForLikes #TFLers #tweegram #photooftheday #20likesinstagram.com/p/tONWBUSV7H/
33d               
Tania Amthor @ZumbaTania
Wishing you all a lovely day! Xoxos, T
#love #TagsForLikes #TFLers #tweegram #photooftheday #20likesinstagram.com/p/tONVaJyV7F/
33d               
Tania Amthor @TaniaAmthor
For my local Peeps, check out my new schedule! fb.me/1IIPAaLyy
33d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
No skin Chicken Breast w/tomato basil sauce, spinach & carrots, evoo, avocado, potatoes, grass fed butter & sea salt. pic.twitter.com/jtOQDrfapH
33d               
Tania Amthor @ZumbaTania
@hughietoo @TaniaAmthor Thanks @hughietoo :) saludos
33d in reply to hughietoo               
Tania Amthor @ZumbaTania
"@zumba8zum: Thanks and done! :) @ZumbaTania Great update - please likes me if u like Zumba facebook.com/enjoy8zumba rbl.ms/1nXtgWi"
33d               
Tania Amthor @ZumbaTania
"@ArielNan: Gracias, felicidades, chevere! @ZumbaTania aquí te dejo mi último video #JuegoCruel youtu.be/acFPkHh9fXc"
33d               
2
2
Tania Amthor @TaniaAmthor
My clean eating recipe: Baked skinless Chicken Breast with organic tomato basil sauce on raw baby organic... fb.me/6MqPFE5Lw
33d Retweeted by ZumbaTania               
2
1
Tania Amthor @ZumbaTania
My clean eating recipe: Baked skinless Chicken Breast with organic tomato basil sauce on raw baby… instagram.com/p/tMTjkzSVxh/
33d               
1
Tania Amthor @ZumbaTania
On our way to Skyler Rodgers dance class at Equinox at Village of Merrick Park. Me, a.k.a Ms. Fitness,… instagram.com/p/tLoxRNyV09/
34d               
Tania Amthor @TaniaAmthor
On our way to Skyler Rodgers dance class at Equinox at Village of Merrick Park. Me, a.k.a Ms. Fitness, Skyler,... fb.me/3nkJ1Mfas
34d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Enjoy my pick for the Weekend Workout Mix! #DJCartal #CardioWorkouts #Workoutmusic #FitnessMusic #DJMix... fb.me/1vGyab2ia
35d Retweeted by ZumbaTania               
1
1
Tania Amthor @TaniaAmthor
TGIF, yipee!!! Let's Dance!!!! #cleanbandit #ratherbe #tnsperformingarts #dance #tgif... fb.me/6JbkTjpM0
35d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Killed it today in my awesome Rock Hard Workout after me and my Peeps missing each other @SportsClub_LA for over... fb.me/6PhtkAxJM
35d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Dynamic Plank Pushups fb.me/1eDAo7TpZ
34d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Killed it today in my awesome Rock Hard Workout after me and my Peeps missing each other sportsclub_la… instagram.com/p/tJLBnOyVzz/
35d               
Tania Amthor @ZumbaTania
Exercise of the day @ZumbaTania: Beginners, may perform on your knees. Try 10-20 reps/2-6 rounds in… instagram.com/p/tHY-CLSV-a/
35d               
Tania Amthor @ZumbaTania
Working hard in my classes at @viceroymiami, Booyah!
#love #TagsForLikes #TFLers #tweegraminstagram.com/p/tGaHCwSV9M/
36d               
Tania Amthor @TaniaAmthor
Things you need to know before dating a Fit Chic, lol! #fitness #hardcoreladies #fitnesschics #dating #fitnesstips fb.me/3UUakSQE1
36d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
How to eat clean; the way we are meant to eat, all natural. Eat clean 90-95% of the time for best results to... fb.me/3aERQ7M1K
36d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Workout song of the day
#bendova #LilJon #twerk #dance #workoutmusic fb.me/6NzPe5FZl
37d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Backhanded compliments people give you when you're into fitness. Just keep working out! #fitness #fitness... fb.me/3f3jbtcw3
37d Retweeted by ZumbaTania               
3
1
Tania Amthor @TaniaAmthor
Shake your Hump, it's Humpday!
#grandmacandance #dance #seniorsdoitbetter #humpdaydance #happydance fb.me/2C9RJ5P8C
37d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
Happy Humpday! I am back from my 10 day vacation to London & NYC. During this time, I didn't workout once and... fb.me/1w8COfe1S
37d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Happy Humpday! I am back from my 10 day vacation to London & NYC. During this time, I didn't… instagram.com/p/tC-IBhyV74/
37d               
Tania Amthor @TaniaAmthor
Happy Humpday! Just for laughs! #gymfails #funny #lol #gym fb.me/3CncJmnHh
37d Retweeted by ZumbaTania               
1
Tania Amthor @TaniaAmthor
If it could be this easy to get in shape, we would all have no trouble at all! #fitness #fitnessgadgets... fb.me/2qEQCcyMC
38d Retweeted by ZumbaTania               
1
Tania Amthor @ZumbaTania
Care for a ride on the London Underground Tube with your Oyster card?
#love #TagsForLikes #TFLersinstagram.com/p/s9SJeeyV-t/
39d               
Tania Amthor @ZumbaTania
Harrods in Knightsbridge on Brompton road in London lights up like a Christmas tree at night time,… instagram.com/p/s9RiztyV-U/
39d               
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