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Check out the last 100 tweets of the user, with videos and, thumbnails of the pictures, and expanded url's embedded in the tweet.
@
ImageNameLocationTwitter sinceLinks
Andy Morgan2011-07-10
@RippedBodyjp1,203 days
Online diet coach and trainer. Broscience buster. No nonsense diet and training guides.
FollowersFollowingTweetsListsFavorites
3,084362,53081275
Andy Morgan @RippedBodyjp
More supplement company BS: "Tainted supplements continue to be sold after recalls study says" usatoday.com/story/news/nat… pic.twitter.com/XAq9jT5uFG
12h               
Andy Morgan @RippedBodyjp
Should be a cardinal rule of the internet: If you don't have the patience to read something, don't have the hubris to comment - Maria Popova
2d               
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Andy Morgan @RippedBodyjp
A little squat porn for your day. 226kg @56kg body weight. This guy IS Mighty Mouse. youtu.be/oIEIn_H9ep0
2d               
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Andy Morgan @RippedBodyjp
@powderbum75 Well thank you for finding me. What's your gym? We look for places to recommend on our J-site where ppl can lift properly.
2d in reply to powderbum75               
Andy Morgan @RippedBodyjp
@matscds best advice is to ignore nutrition news from media. Whether supportive or counter to our wishes/views/beliefs.
3d in reply to matscds               
Andy Morgan @RippedBodyjp
The FAQ, lovingly updated for you once again. Faster-loading, simpler to find what you need. rippedbody.jp/faq/ pic.twitter.com/C9UwFtF5hu
4d               
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Marc David @marc_david
Whenever I see "evidenced based nutrition" the only site I trust anymore is @Examinecom It's a tag-line that has been abused.
5d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@MennoHenselmans awesome shot. Had seen it before but didn't twig that it was you.
5d in reply to MennoHenselmans               
Andy Morgan @RippedBodyjp
If you are strong, you pretty much don't ever die. #science
bmj.com/content/337/bm… via @GregNuckols
5d               
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Bret Contreras @bretcontreras
That face you make when someone notices your gains... pic.twitter.com/UoM3MN3Otk
7d Retweeted by RippedBodyjp               
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Genevieve McAlevy @JVieve89
Such an awesome episode! @LeighPeele tells it like it is. Thanks @KevinLarrabee @fitcast for another great talk :)
9d in reply to KevinLarrabeeRetweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@skawt_erwyn yeah something like that, probably put it at 8-9%
6d in reply to skawt_erwyn               
Andy Morgan @RippedBodyjp
Client Pat - the difference 3kg/6.5lbs fat loss and a little water can make when you're already lean to start with. pic.twitter.com/w5ClusMrb5
8d               
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Examine.com @Examinecom
10 Common Nutrition Myths we debunk: bit.ly/MediaNutrition…
9d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Love this: Q) Why don't you put this in an infographic? A) "Mastery does not come from infographics." - Tony Robbins
9d               
JuiCy™ @JCDFitness
need some personal guidance with your fitness goals? I might be able to help… jcdfitness.com/coaching/
9d Retweeted by RippedBodyjp               
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Alan Aragon @TheAlanAragon
Do I even Twitter? AAUKC is less than 2 weeks away. I can feel the protein going straight to the muscles. aaukc.com
11d Retweeted by RippedBodyjp               
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Sharif Lawton @SharifLawton
Still getting that protein shake down within 2 seconds of your last set? bayesianbodybuilding.com/workout-nutrit… @MennoHenselmans pic.twitter.com/5VqDNsyt3L
11d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Latest Post: "Simplifying Your Way To Shreds – Katsu’s Story" rippedbody.jp/2014/10/14/sim… pic.twitter.com/0mRP4hx122
11d               
Andy Morgan @RippedBodyjp
Simply citing references to support a claim does not make it scientific. The references actually have to back up... facebook.com/rippedbody.jp/…
13d               
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Andy Morgan @RippedBodyjp
Had some bad news. If you could allow for an extra 24 hours for me to respond to email that would be appreciated.
15d               
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Andy Morgan @RippedBodyjp
@bretcontreras @EPIC_summit They may as well charter a plane straight from KC. Can I pilot? Whee!
16d in reply to bretcontreras               
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Andy Morgan @RippedBodyjp
@WesleyEtienne I can put up a translation of the Japanese article.
17d in reply to WesleyEtienne               
Starting Strength @SS_strength
SS Weekly Report - Rip, how did you get so good at chinups, Mass Gain Over 40... us8.campaign-archive1.com/?u=7303e4bfbe7… pic.twitter.com/ZRJz6LpssY
18d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Client Katsunobu taking first place in the masters class with two meals a day. #takethatbroscience pic.twitter.com/W9xTPxiim6
17d               
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Alan Aragon @TheAlanAragon
Kudos to Andy Morgan for exposing & translating science-based info to the Japanese audience: rippedbody.jp/2014/10/06/not…
18d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@MalmKenny sure, all in good context.
18d in reply to MalmKenny               
Menno Henselmans @MennoHenselmans
"I can't train without eating first. I'll have low blood sugar!" Fact: the difference between high and low blood sugar is only a few grams.
19d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Latest post, a much more personal one: "Don't make it about the money." rippedbody.jp/2014/10/06/not… pic.twitter.com/gXSaSiOgCd
19d               
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Andy Morgan @RippedBodyjp
Check out this quick tutorial "Cueing Posterior Pelvic Tilt During the Squat and Deadlift" by @tonygentilcore1 tonygentilcore.com/blog/cueing-po…
22d               
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Menno Henselmans @MennoHenselmans
Q: I'm interested in supplement X, but the label doesn't list the ingredients. How do I know what's in it?

A: Don't buy it.
25d Retweeted by RippedBodyjp               
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Luke Johnson @LukeJohnsonPT
Not got your @TheAlanAragon Conference ticket?

You are missing out

Price increase tonight

Get your ticket here aaukc.com/event/aaukc-20…
25d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
This podcast interview w/ @GregNuckols on Stress, Recovery and Strength is well worth a listen evilsugarradio.com/62-greg-nuckol… pic.twitter.com/x73SregdXN
25d               
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Andy Morgan @RippedBodyjp
@MKostrzynski I may start that up again.
26d in reply to MKostrzynski               
Andy Morgan @RippedBodyjp
'Routine suitability, cutting vs bulking' - Just added to the "Which Routine is For Me?" post rippedbody.jp/2014/07/25/tra… pic.twitter.com/yMNU3STJeU
26d               
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Andy Morgan @RippedBodyjp
"There are all kinds of ways to rationalise things you don't want to learn." - Dan Carlin, @HardcoreHistory. Unlearn also.
30d               
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Andy Morgan @RippedBodyjp
@abulmusabkhan Cheers!
31d in reply to abulmusabkhan               
Andy Morgan @RippedBodyjp
Client Charles dialling things in over the summer. Great to see. pic.twitter.com/P493jWKe8r
32d               
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Andy Morgan @RippedBodyjp
@MennoHenselmans @EPIC_summit Nice work!
33d in reply to MennoHenselmans               
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Nate Miyaki @NateMiyaki
Calories count, macros matter, and food quality factors in. You can focus on only one to get going, but must focus on all to go all the way.
35d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@jb33z No idea. Wouldn't be surprised tho
40d in reply to jb33z               
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Andy Morgan @RippedBodyjp
“Claims without sufficient evidence are useless. We might as well be talking about unicorns” - Alan Aragon
41d               
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Andy Morgan @RippedBodyjp
@lawofthe_few Glad to hear it.
42d in reply to lawofthe_few               
Andy Morgan @RippedBodyjp
"We need to get more figures in the fitness industry interested in not just science, but solid logic and reasonable thought." Alan Aragon
42d               
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Andy Morgan @RippedBodyjp
"No single food can make anyone fat; overall caloric balance over time determines that" - @TheAlanAragon
44d               
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Andy Morgan @RippedBodyjp
"Making Sense of Strength" by @GregNuckols Put this on your reading list for the week. gregnuckols.com/2014/09/09/mak… pic.twitter.com/uwQGXjbJYn
45d               
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Andy Morgan @RippedBodyjp
@mrdpr Most welcome David.
45d in reply to mrdpr               
Andy Morgan @RippedBodyjp
"What have natural lifters achieved?" Great short video by Eric Helms youtube.com/watch?v=wHjxH9…
45d               
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Alan Aragon @TheAlanAragon
Time to take sodium scaremongering with a grain of salt? bit.ly/1omBF0R
46d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@kiltedklown None I know of. I might, if I feel I can add with it. But I won't feed into anyone's laziness to read without reason.
46d in reply to kiltedklown               
Andy Morgan @RippedBodyjp
New article: "How Do I Find Maintenance Calorie Intake After Dieting?" rippedbody.jp/2014/09/09/fin… pic.twitter.com/Nox30v4vj0
46d               
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Andy Morgan @RippedBodyjp
Think I just found the reason why the Japanese football team under performed in the world cup. pic.twitter.com/AXneSBkw2P
51d               
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Andy Morgan @RippedBodyjp
Ex-client Katsunobu winning his class (masters 50+). Truly great to see this pop up in my feed. pic.twitter.com/5JdcPagLfF
53d               
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Tokyo Reporter @tokyoreporter
Chibatman forever: Dark Knight cosplayer makes social media smile japantimes.co.jp/news/2014/09/0… youtube.com/watch?v=ElDZ3Z… pic.twitter.com/S493Rea9Ih
54d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Just because something is hard to do doesn't mean you can't or shouldn't do it.
54d               
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Andy Morgan @RippedBodyjp
@sol_orwell Canada have more supplement sales by any chance?
56d in reply to sol_orwell               
Andy Morgan @RippedBodyjp
@MarkRJYoung @bclinkinbeard Right.
57d in reply to MarkRJYoung               
Mark Young @MarkRJYoung
The keys to physique improvement (in order of importance):
1. Nutrition
2. Weights
3. Cardio
4. Folding 326 paper airplanes
5. Supplements
59d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@TobyMuirson perhaps at some point. What would you want covered?
58d in reply to TobyMuirson               
Andy Morgan @RippedBodyjp
It's time to let the myth of the ‘best’ macro ratio die. rippedbody.jp/2014/08/28/bes… (Short, simple & to the point.) pic.twitter.com/64739SHwrR
58d               
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Andy Morgan @RippedBodyjp
@btwenzel I love butter. But telling people to adding 30-60g of butter to their coffee in the morning to lose weight is #nextlevelstupid.
58d in reply to btwenzel               
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Andy Morgan @RippedBodyjp
"The more you read and understand research, the less inclined you are to speak in absolutes." -@BradSchoenfeld
58d               
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Andy Morgan @RippedBodyjp
David Asprey talking out of his arse again. "Fruit causes ageing; will make you fat; buy my magic coffee." Joker. m.youtube.com/watch?v=H7xKX2…
59d               
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Andy Morgan @RippedBodyjp
It's not whether you can afford the time it's whether you can afford the distraction.
59d               
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Andy Morgan @RippedBodyjp
@MKostrzynski Got a whole article on it rippedbody.jp/2013/06/10/how…
64d in reply to MKostrzynski               
Andy Morgan @RippedBodyjp
@briankaranja No idea.
64d in reply to briankaranja               
Andy Morgan @RippedBodyjp
Great article by @bretcontreras for those new to lifting; for experienced lifters to nod to.
bretcontreras.com/10-things-begi… pic.twitter.com/yQDQFH6uJA
65d               
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Andy Morgan @RippedBodyjp
@MKostrzynski Weekly average needs to be considered first.
66d in reply to MKostrzynski               
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Andy Morgan @RippedBodyjp
Good informative vid interviewing Brad Schoenfeld, 'How to Maximize Muscle Growth 101: Powerlifting vs Bodybuilding' youtube.com/watch?v=aY-nEc…
66d               
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Andy Morgan @RippedBodyjp
New post: 'Summer 2014 Client Result Selection' rippedbody.jp/2014/08/18/sum… pic.twitter.com/Dv2Ns6yc2o
68d               
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Andy Morgan @RippedBodyjp
Chris Pratt's response to a fan on weight loss. Simple, straight-forward and spot-on. followingthenerd.com/movies/watch-c… pic.twitter.com/PFzAejQH3H
68d               
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Andy Morgan @RippedBodyjp
Mouse strength - I challenge you not to laugh:
youtube.com/watch?v=YqlQS5… pic.twitter.com/O4DVc1osni
70d               
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Andy Morgan @RippedBodyjp
Fruit, what will keep you fullest when dieting? - Berries win the day (high fibre content per 100g). -by Jez Carter pic.twitter.com/3GeOdglH8J
71d               
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Andy Morgan @RippedBodyjp
Complete re-write of the Step by Step guide on the site to make it clearer and easier. rippedbody.jp/2011/10/08/lea… pic.twitter.com/ydRsKAqHlR
72d               
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Andy Morgan @RippedBodyjp
Interviewed on a podcast earlier this week: Topics - beginner mistakes, growth over the last few years, few others. ipad.io/bBbc
77d               
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Andy Morgan @RippedBodyjp
@iamkingi should be fixed now bud. Sorry bout that and cheers for the recommendation to your friend as well as the heads up.
81d in reply to iamkingi               
Andy Morgan @RippedBodyjp
@GregNuckols @lyndseyrnuckols Oh dear
81d in reply to GregNuckols               
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Andy Morgan @RippedBodyjp
Sleep needs likely down to genetics -> news.yahoo.com/scientists-dis… A few can get away with 6hrs, most will need 8-9. pic.twitter.com/OotytRb9Dt
82d               
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Andy Morgan @RippedBodyjp
.@TheAlanAragon in a quick video clearing up the confusion, and warning against the abuse of the IIFYM concept.
facebook.com/photo.php?v=10…
82d               
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Andy Morgan @RippedBodyjp
New article: "On Cardio for the Physique Focused Trainee" rippedbody.jp/2014/07/29/eve… pic.twitter.com/qgIUuO3COG
86d               
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Brad Schoenfeld, PhD @BradSchoenfeld
Athletes who gained intracellular water had greatest strength gains. Lends support to cell-swelling anabolism theory ncbi.nlm.nih.gov/pubmed/25009970
87d Retweeted by RippedBodyjp               
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Alan Aragon @TheAlanAragon
@garytaubes @EPIC_summit @BradSchoenfeld Gary, I like you. And I mean that. Nevertheless, I must take you down in a blaze of pasta.
87d in reply to garytaubesRetweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
.@MennoHenselmans on determining optimal macro intake; why there can be no one size fits all youtube.com/watch?v=YHli5T… pic.twitter.com/gycn3NxlVM
87d               
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Andy Morgan @RippedBodyjp
@MennoHenselmans yeah saw him fight in Osaka, walked past him 'back' stage. Still a big dude tho.
89d in reply to MennoHenselmans               
Andy Morgan @RippedBodyjp
@GregNuckols 24hr fitness?! Explains the hex plates. Raise a few eyebrows?
89d in reply to GregNuckols               
Menno Henselmans @MennoHenselmans
Stretching, the holy grail of injury prevention? Or the only thing that *doesn't* work? ow.ly/zCIDu ow.ly/zCIDw
89d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. - Seneca
89d               
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Andy Morgan @RippedBodyjp
@JCDFitness @massagetrack When you deal with ppl that get 100+ messages across social media a day, it's more polite to choose one and wait.
92d in reply to JCDFitness               
Andy Morgan @RippedBodyjp
New article: "Which routine is for me?" rippedbody.jp/2014/07/25/tra… pic.twitter.com/EMPxwtTAtx
92d               
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Brad Schoenfeld, PhD @BradSchoenfeld
How long should you rest between sets for hypertrophy? lookgreatnaked.com/blog/how-long-…
93d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Great post by Lyle McDonald on the "skinny-fat, cut or bulk?" conundrum. bodyrecomposition.com/fat-loss/qa-fa…
92d               
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Andy Morgan @RippedBodyjp
@KetoHog Ironic. Lyle McD is the author of The KETOgenic Diet. Anyway, the rest of the quote is here: facebook.com/rippedbody.jp/…
94d in reply to KetoHog               
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Andy Morgan @RippedBodyjp
Sorry, the end of Lyle's thoughts are here: facebook.com/rippedbody.jp/…
94d               
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Andy Morgan @RippedBodyjp
Lyle McDonald, on Gary Taubes and his book Good Calories, Bad Calories:
"Bottom line: Taubes is wrong about everything he claims. Yet in...
95d               
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Patrick Ward @OSPpatrick
Science vs. Pseudoscience pic.twitter.com/QY0VJmY5eK
96d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Chen Wei-Ling - 101lb/46kg squatting nearly 4x body weight for a single. Wow. youtube.com/watch?v=dfImKn…
95d               
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Andy Morgan @RippedBodyjp
@sundbergdennis Depends on bf%. See section, "How much fat can I lose per week?" in this article. rippedbody.jp/2013/12/23/nut… Be polite next time
95d in reply to sundbergdennis               
Andy Morgan @RippedBodyjp
Here's @bretcontreras taking you for a walk around his epic home garage gym youtube.com/watch?v=g63qNv…
98d               
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Andy Morgan @RippedBodyjp
Sticks and stones can break my bones...but words can, too. - via @JonFass painjournalonline.com/article/S0304-… pic.twitter.com/So5OezVL4t
98d               
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Andy Morgan @RippedBodyjp
@JoeMurphyFIT ty!
99d in reply to JoeMurphyFIT               
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