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Check out the last 100 tweets of the user, with videos and, thumbnails of the pictures, and expanded url's embedded in the tweet.
@
ImageNameLocationTwitter sinceLinks
Andy Morgan2011-07-10
@RippedBodyjp1,200 days
Online diet coach and trainer. Broscience buster. No nonsense diet and training guides.
FollowersFollowingTweetsListsFavorites
3,085362,52681271
Andy Morgan @RippedBodyjp
@matscds best advice is to ignore nutrition news from media. Whether supportive or counter to our wishes/views/beliefs.
31m in reply to matscds               
Andy Morgan @RippedBodyjp
The FAQ, lovingly updated for you once again. Faster-loading, simpler to find what you need. rippedbody.jp/faq/ pic.twitter.com/C9UwFtF5hu
17h               
3
Marc David @marc_david
Whenever I see "evidenced based nutrition" the only site I trust anymore is @Examinecom It's a tag-line that has been abused.
1d Retweeted by RippedBodyjp               
6
3
Andy Morgan @RippedBodyjp
@MennoHenselmans awesome shot. Had seen it before but didn't twig that it was you.
1d in reply to MennoHenselmans               
Andy Morgan @RippedBodyjp
If you are strong, you pretty much don't ever die. #science
bmj.com/content/337/bm… via @GregNuckols
1d               
6
2
Bret Contreras @bretcontreras
That face you make when someone notices your gains... pic.twitter.com/UoM3MN3Otk
4d Retweeted by RippedBodyjp               
28
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Genevieve McAlevy @JVieve89
Such an awesome episode! @LeighPeele tells it like it is. Thanks @KevinLarrabee @fitcast for another great talk :)
5d in reply to KevinLarrabeeRetweeted by RippedBodyjp               
2
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Andy Morgan @RippedBodyjp
@skawt_erwyn yeah something like that, probably put it at 8-9%
3d in reply to skawt_erwyn               
Andy Morgan @RippedBodyjp
Client Pat - the difference 3kg/6.5lbs fat loss and a little water can make when you're already lean to start with. pic.twitter.com/w5ClusMrb5
5d               
3
Examine.com @Examinecom
10 Common Nutrition Myths we debunk: bit.ly/MediaNutrition…
5d Retweeted by RippedBodyjp               
14
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Andy Morgan @RippedBodyjp
Love this: Q) Why don't you put this in an infographic? A) "Mastery does not come from infographics." - Tony Robbins
5d               
JuiCy™ @JCDFitness
need some personal guidance with your fitness goals? I might be able to help… jcdfitness.com/coaching/
6d Retweeted by RippedBodyjp               
3
3
Alan Aragon @TheAlanAragon
Do I even Twitter? AAUKC is less than 2 weeks away. I can feel the protein going straight to the muscles. aaukc.com
7d Retweeted by RippedBodyjp               
8
3
Sharif Lawton @SharifLawton
Still getting that protein shake down within 2 seconds of your last set? bayesianbodybuilding.com/workout-nutrit… @MennoHenselmans pic.twitter.com/5VqDNsyt3L
7d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Latest Post: "Simplifying Your Way To Shreds – Katsu’s Story" rippedbody.jp/2014/10/14/sim… pic.twitter.com/0mRP4hx122
7d               
Andy Morgan @RippedBodyjp
Simply citing references to support a claim does not make it scientific. The references actually have to back up... facebook.com/rippedbody.jp/…
10d               
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Andy Morgan @RippedBodyjp
Had some bad news. If you could allow for an extra 24 hours for me to respond to email that would be appreciated.
11d               
1
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Andy Morgan @RippedBodyjp
@bretcontreras @EPIC_summit They may as well charter a plane straight from KC. Can I pilot? Whee!
12d in reply to bretcontreras               
1
Andy Morgan @RippedBodyjp
@WesleyEtienne I can put up a translation of the Japanese article.
13d in reply to WesleyEtienne               
Starting Strength @SS_strength
SS Weekly Report - Rip, how did you get so good at chinups, Mass Gain Over 40... us8.campaign-archive1.com/?u=7303e4bfbe7… pic.twitter.com/ZRJz6LpssY
15d Retweeted by RippedBodyjp               
5
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Andy Morgan @RippedBodyjp
Client Katsunobu taking first place in the masters class with two meals a day. #takethatbroscience pic.twitter.com/W9xTPxiim6
13d               
2
1
Alan Aragon @TheAlanAragon
Kudos to Andy Morgan for exposing & translating science-based info to the Japanese audience: rippedbody.jp/2014/10/06/not…
14d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@MalmKenny sure, all in good context.
15d in reply to MalmKenny               
Menno Henselmans @MennoHenselmans
"I can't train without eating first. I'll have low blood sugar!" Fact: the difference between high and low blood sugar is only a few grams.
15d Retweeted by RippedBodyjp               
3
3
Andy Morgan @RippedBodyjp
Latest post, a much more personal one: "Don't make it about the money." rippedbody.jp/2014/10/06/not… pic.twitter.com/gXSaSiOgCd
15d               
4
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Andy Morgan @RippedBodyjp
Check out this quick tutorial "Cueing Posterior Pelvic Tilt During the Squat and Deadlift" by @tonygentilcore1 tonygentilcore.com/blog/cueing-po…
18d               
3
1
Menno Henselmans @MennoHenselmans
Q: I'm interested in supplement X, but the label doesn't list the ingredients. How do I know what's in it?

A: Don't buy it.
21d Retweeted by RippedBodyjp               
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Luke Johnson @LukeJohnsonPT
Not got your @TheAlanAragon Conference ticket?

You are missing out

Price increase tonight

Get your ticket here aaukc.com/event/aaukc-20…
21d Retweeted by RippedBodyjp               
2
5
Andy Morgan @RippedBodyjp
This podcast interview w/ @GregNuckols on Stress, Recovery and Strength is well worth a listen evilsugarradio.com/62-greg-nuckol… pic.twitter.com/x73SregdXN
22d               
3
Andy Morgan @RippedBodyjp
@MKostrzynski I may start that up again.
22d in reply to MKostrzynski               
Andy Morgan @RippedBodyjp
'Routine suitability, cutting vs bulking' - Just added to the "Which Routine is For Me?" post rippedbody.jp/2014/07/25/tra… pic.twitter.com/yMNU3STJeU
22d               
4
1
Andy Morgan @RippedBodyjp
"There are all kinds of ways to rationalise things you don't want to learn." - Dan Carlin, @HardcoreHistory. Unlearn also.
26d               
3
5
Andy Morgan @RippedBodyjp
@abulmusabkhan Cheers!
27d in reply to abulmusabkhan               
Andy Morgan @RippedBodyjp
Client Charles dialling things in over the summer. Great to see. pic.twitter.com/P493jWKe8r
28d               
1
Andy Morgan @RippedBodyjp
@MennoHenselmans @EPIC_summit Nice work!
30d in reply to MennoHenselmans               
1
Nate Miyaki @NateMiyaki
Calories count, macros matter, and food quality factors in. You can focus on only one to get going, but must focus on all to go all the way.
32d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@jb33z No idea. Wouldn't be surprised tho
36d in reply to jb33z               
1
Andy Morgan @RippedBodyjp
“Claims without sufficient evidence are useless. We might as well be talking about unicorns” - Alan Aragon
37d               
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Andy Morgan @RippedBodyjp
@lawofthe_few Glad to hear it.
38d in reply to lawofthe_few               
Andy Morgan @RippedBodyjp
"We need to get more figures in the fitness industry interested in not just science, but solid logic and reasonable thought." Alan Aragon
39d               
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1
Andy Morgan @RippedBodyjp
"No single food can make anyone fat; overall caloric balance over time determines that" - @TheAlanAragon
40d               
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Andy Morgan @RippedBodyjp
"Making Sense of Strength" by @GregNuckols Put this on your reading list for the week. gregnuckols.com/2014/09/09/mak… pic.twitter.com/uwQGXjbJYn
41d               
2
1
Andy Morgan @RippedBodyjp
@mrdpr Most welcome David.
41d in reply to mrdpr               
Andy Morgan @RippedBodyjp
"What have natural lifters achieved?" Great short video by Eric Helms youtube.com/watch?v=wHjxH9…
41d               
1
Alan Aragon @TheAlanAragon
Time to take sodium scaremongering with a grain of salt? bit.ly/1omBF0R
42d Retweeted by RippedBodyjp               
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17
Andy Morgan @RippedBodyjp
@kiltedklown None I know of. I might, if I feel I can add with it. But I won't feed into anyone's laziness to read without reason.
42d in reply to kiltedklown               
Andy Morgan @RippedBodyjp
New article: "How Do I Find Maintenance Calorie Intake After Dieting?" rippedbody.jp/2014/09/09/fin… pic.twitter.com/Nox30v4vj0
42d               
5
Andy Morgan @RippedBodyjp
Think I just found the reason why the Japanese football team under performed in the world cup. pic.twitter.com/AXneSBkw2P
47d               
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3
Andy Morgan @RippedBodyjp
Ex-client Katsunobu winning his class (masters 50+). Truly great to see this pop up in my feed. pic.twitter.com/5JdcPagLfF
49d               
1
1
Tokyo Reporter @tokyoreporter
Chibatman forever: Dark Knight cosplayer makes social media smile japantimes.co.jp/news/2014/09/0… youtube.com/watch?v=ElDZ3Z… pic.twitter.com/S493Rea9Ih
50d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Just because something is hard to do doesn't mean you can't or shouldn't do it.
50d               
4
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Andy Morgan @RippedBodyjp
@sol_orwell Canada have more supplement sales by any chance?
52d in reply to sol_orwell               
Andy Morgan @RippedBodyjp
@MarkRJYoung @bclinkinbeard Right.
53d in reply to MarkRJYoung               
Mark Young @MarkRJYoung
The keys to physique improvement (in order of importance):
1. Nutrition
2. Weights
3. Cardio
4. Folding 326 paper airplanes
5. Supplements
56d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
@TobyMuirson perhaps at some point. What would you want covered?
54d in reply to TobyMuirson               
Andy Morgan @RippedBodyjp
It's time to let the myth of the ‘best’ macro ratio die. rippedbody.jp/2014/08/28/bes… (Short, simple & to the point.) pic.twitter.com/64739SHwrR
54d               
4
4
Andy Morgan @RippedBodyjp
@btwenzel I love butter. But telling people to adding 30-60g of butter to their coffee in the morning to lose weight is #nextlevelstupid.
54d in reply to btwenzel               
1
1
Andy Morgan @RippedBodyjp
"The more you read and understand research, the less inclined you are to speak in absolutes." -@BradSchoenfeld
54d               
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Andy Morgan @RippedBodyjp
David Asprey talking out of his arse again. "Fruit causes ageing; will make you fat; buy my magic coffee." Joker. m.youtube.com/watch?v=H7xKX2…
55d               
1
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Andy Morgan @RippedBodyjp
It's not whether you can afford the time it's whether you can afford the distraction.
55d               
3
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Andy Morgan @RippedBodyjp
@MKostrzynski Got a whole article on it rippedbody.jp/2013/06/10/how…
60d in reply to MKostrzynski               
Andy Morgan @RippedBodyjp
@briankaranja No idea.
60d in reply to briankaranja               
Andy Morgan @RippedBodyjp
Great article by @bretcontreras for those new to lifting; for experienced lifters to nod to.
bretcontreras.com/10-things-begi… pic.twitter.com/yQDQFH6uJA
61d               
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Andy Morgan @RippedBodyjp
@MKostrzynski Weekly average needs to be considered first.
62d in reply to MKostrzynski               
1
Andy Morgan @RippedBodyjp
Good informative vid interviewing Brad Schoenfeld, 'How to Maximize Muscle Growth 101: Powerlifting vs Bodybuilding' youtube.com/watch?v=aY-nEc…
63d               
1
Andy Morgan @RippedBodyjp
New post: 'Summer 2014 Client Result Selection' rippedbody.jp/2014/08/18/sum… pic.twitter.com/Dv2Ns6yc2o
64d               
1
Andy Morgan @RippedBodyjp
Chris Pratt's response to a fan on weight loss. Simple, straight-forward and spot-on. followingthenerd.com/movies/watch-c… pic.twitter.com/PFzAejQH3H
64d               
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Andy Morgan @RippedBodyjp
Mouse strength - I challenge you not to laugh:
youtube.com/watch?v=YqlQS5… pic.twitter.com/O4DVc1osni
66d               
4
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Andy Morgan @RippedBodyjp
Fruit, what will keep you fullest when dieting? - Berries win the day (high fibre content per 100g). -by Jez Carter pic.twitter.com/3GeOdglH8J
67d               
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Andy Morgan @RippedBodyjp
Complete re-write of the Step by Step guide on the site to make it clearer and easier. rippedbody.jp/2011/10/08/lea… pic.twitter.com/ydRsKAqHlR
68d               
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Andy Morgan @RippedBodyjp
Interviewed on a podcast earlier this week: Topics - beginner mistakes, growth over the last few years, few others. ipad.io/bBbc
73d               
3
2
Andy Morgan @RippedBodyjp
@iamkingi should be fixed now bud. Sorry bout that and cheers for the recommendation to your friend as well as the heads up.
77d in reply to iamkingi               
Andy Morgan @RippedBodyjp
@GregNuckols @lyndseyrnuckols Oh dear
78d in reply to GregNuckols               
1
Andy Morgan @RippedBodyjp
Sleep needs likely down to genetics -> news.yahoo.com/scientists-dis… A few can get away with 6hrs, most will need 8-9. pic.twitter.com/OotytRb9Dt
78d               
1
Andy Morgan @RippedBodyjp
.@TheAlanAragon in a quick video clearing up the confusion, and warning against the abuse of the IIFYM concept.
facebook.com/photo.php?v=10…
78d               
3
Andy Morgan @RippedBodyjp
New article: "On Cardio for the Physique Focused Trainee" rippedbody.jp/2014/07/29/eve… pic.twitter.com/qgIUuO3COG
82d               
3
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Brad Schoenfeld, PhD @BradSchoenfeld
Athletes who gained intracellular water had greatest strength gains. Lends support to cell-swelling anabolism theory ncbi.nlm.nih.gov/pubmed/25009970
83d Retweeted by RippedBodyjp               
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Alan Aragon @TheAlanAragon
@garytaubes @EPIC_summit @BradSchoenfeld Gary, I like you. And I mean that. Nevertheless, I must take you down in a blaze of pasta.
83d in reply to garytaubesRetweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
.@MennoHenselmans on determining optimal macro intake; why there can be no one size fits all youtube.com/watch?v=YHli5T… pic.twitter.com/gycn3NxlVM
83d               
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Andy Morgan @RippedBodyjp
@MennoHenselmans yeah saw him fight in Osaka, walked past him 'back' stage. Still a big dude tho.
85d in reply to MennoHenselmans               
Andy Morgan @RippedBodyjp
@GregNuckols 24hr fitness?! Explains the hex plates. Raise a few eyebrows?
85d in reply to GregNuckols               
Menno Henselmans @MennoHenselmans
Stretching, the holy grail of injury prevention? Or the only thing that *doesn't* work? ow.ly/zCIDu ow.ly/zCIDw
85d Retweeted by RippedBodyjp               
3
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Andy Morgan @RippedBodyjp
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. - Seneca
85d               
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Andy Morgan @RippedBodyjp
@JCDFitness @massagetrack When you deal with ppl that get 100+ messages across social media a day, it's more polite to choose one and wait.
88d in reply to JCDFitness               
Andy Morgan @RippedBodyjp
New article: "Which routine is for me?" rippedbody.jp/2014/07/25/tra… pic.twitter.com/EMPxwtTAtx
88d               
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Brad Schoenfeld, PhD @BradSchoenfeld
How long should you rest between sets for hypertrophy? lookgreatnaked.com/blog/how-long-…
89d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Great post by Lyle McDonald on the "skinny-fat, cut or bulk?" conundrum. bodyrecomposition.com/fat-loss/qa-fa…
88d               
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Andy Morgan @RippedBodyjp
@KetoHog Ironic. Lyle McD is the author of The KETOgenic Diet. Anyway, the rest of the quote is here: facebook.com/rippedbody.jp/…
90d in reply to KetoHog               
1
Andy Morgan @RippedBodyjp
Sorry, the end of Lyle's thoughts are here: facebook.com/rippedbody.jp/…
90d               
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1
Andy Morgan @RippedBodyjp
Lyle McDonald, on Gary Taubes and his book Good Calories, Bad Calories:
"Bottom line: Taubes is wrong about everything he claims. Yet in...
91d               
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Patrick Ward @OSPpatrick
Science vs. Pseudoscience pic.twitter.com/QY0VJmY5eK
92d Retweeted by RippedBodyjp               
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Andy Morgan @RippedBodyjp
Chen Wei-Ling - 101lb/46kg squatting nearly 4x body weight for a single. Wow. youtube.com/watch?v=dfImKn…
91d               
2
Andy Morgan @RippedBodyjp
@sundbergdennis Depends on bf%. See section, "How much fat can I lose per week?" in this article. rippedbody.jp/2013/12/23/nut… Be polite next time
92d in reply to sundbergdennis               
Andy Morgan @RippedBodyjp
Here's @bretcontreras taking you for a walk around his epic home garage gym youtube.com/watch?v=g63qNv…
94d               
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Andy Morgan @RippedBodyjp
Sticks and stones can break my bones...but words can, too. - via @JonFass painjournalonline.com/article/S0304-… pic.twitter.com/So5OezVL4t
94d               
2
Andy Morgan @RippedBodyjp
@JoeMurphyFIT ty!
95d in reply to JoeMurphyFIT               
Andy Morgan @RippedBodyjp
Client Marc, continuing on to take it to shreds. Nice work buddy! pic.twitter.com/ed5oLsLYq3
95d               
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Andy Morgan @RippedBodyjp
"What To Do When You’re Done With Your Beginner Strength Training Program" by @GregNuckols rippedbody.jp/2014/07/18/int… pic.twitter.com/c1tRo3h6As
96d               
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Andy Morgan @RippedBodyjp
Article update: 'Big 3' to a '3 Day Split' A progression guide -> rippedbody.jp/2012/01/30/pro… pic.twitter.com/UyPA2fPSUb
96d               
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Andy Morgan @RippedBodyjp
@FirstCall0ut @MennoHenselmans @TheAlanAragon For sure, just spent nearly two weeks on a summary translation. athletebody.jp/2014/07/08/con…
96d in reply to FirstCall0ut               
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