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Last 100 tweetsCheck out the last 100 tweets of the user, with videos and, thumbnails of the pictures, and expanded url's embedded in the tweet.
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ImageNameLocationTwitter sinceLinks
Ben KjarOrem, UT2009-02-11
@benkjar1,890 days
2011: First-Ever Wrestling All-American for Utah Valley University 2016: Olympic Hopeful Follow my Olympic Journey on my website:
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Ben Kjar @benkjar
UVU wrestling team takes down #21 ranked Boise State yet again!!!!!!

It's good to be a Woverine!
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Ben Kjar @benkjar
State on February 1st!
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Ben Kjar @benkjar
UVU takes down GCU, The Wolverines only lose one match on their victory at their first home dual meet. Don't miss the next dusl meet in ...
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Ben Kjar @benkjar
rd
Step up
Step up
Step up
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Ben Kjar @benkjar
Now I am the voice
Now I am the voice
I will lead not follow
I will believe not doubt
I am a force for good
I am a leader
Defy the odds ...
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Ben Kjar @benkjar
Free Tucanos barbecue right now at the Autosource in Lindon Utah. Come by and say hello and get some good food.
185d               
Ben Kjar @benkjar
Wise men still follow Him. pic.twitter.com/USYPlfXqr0
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Ben Kjar @benkjar
Rivalry Relay. Here we go!!! 🏃
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Ben Kjar @benkjar
Team Autosource Motors taking care of sushi business in Sacramento. pic.twitter.com/wPjl3F81Z0
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Ben Kjar @benkjar
Los Angeles Temple #noplacelikehome #heavenonearth pic.twitter.com/9BQ4gNuj6C
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Ben Kjar @benkjar
Couldn't have had a better California horseback ride. All the cowboys wanted Lindsey Lohanns autograph. Lol. pic.twitter.com/q6c7FCxjk4
205d               
Ben Kjar @benkjar
Great morning. Great Monday! pic.twitter.com/44K8CTbNOO
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Ben Kjar @benkjar
Be yourself, or you'll find yourself by yourself!
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Ben Kjar @benkjar
Something better! pic.twitter.com/ejtMSPj2iu
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Ben Kjar @benkjar
Nothing better! pic.twitter.com/bq9MvmTpcA
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Ben Kjar @benkjar
to like cars, willing to travel, and be fluent and confident in the Russian language.
228d               
Ben Kjar @benkjar
RUSSIAN SPEAKERS?????
I have a $40,000-$50,000/year base salary + commission opportunity for you. Message me for more info!! Needing so ...
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Ben Kjar @benkjar
Morning World. Looking forward to today!
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Ben Kjar @benkjar
Morning Gauntlet at Kingdom Training Center. Come and get fit at 8am with Marshall Pulliam!
278d               
Ben Kjar @benkjar
for great job opportunity.
279d               
Ben Kjar @benkjar
Who are the ex or current wrestlers out there who have a college accounting, engineering, finance, or business/sales degree?

Looking fo ...
279d               
Ben Kjar @benkjar
Best place to compete.
300d               
Ben Kjar @benkjar
World Trials in Stillwater, OK……home of the Wrestling Hall of Fame.
300d               
Ben Kjar @benkjar
Open Wrestling work out tomorrow at Kingdom training center in Woods cross at 5 PM. Only five dollars for nonmembers.
306d               
Ben Kjar @benkjar
I know my mind has a sense of humor when I awake realizing I was just dreaming that Bill Cosby was the next Bachelor. Oh wow!
310d               
Ben Kjar @benkjar
Life is bright for the grateful
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Ben Kjar @benkjar
Powerful days
322d               
Ben Kjar @benkjar
Good times at Cedar Point!
#biggestridesinAmerica pic.twitter.com/Tvq1GqatAC
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Ben Kjar @benkjar
PhysioBall squats for strength training. #balance pic.twitter.com/GBQpFEOPEM
328d               
Ben Kjar @benkjar
Got a sweet little tour of the "Big House".
#MichiganFootball pic.twitter.com/8Fo6LWs5hl
330d               
Ben Kjar @benkjar
Enjoying the training and environment here at University of Michigan. Its the nicest facility in the country #bigblue pic.twitter.com/xFNifkJxrQ
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Ben Kjar @benkjar
On the plane to University of Michigan to get some training in.
#wolverine
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Ben Kjar @benkjar
How much is enough? pic.twitter.com/iopTFs5S6s
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Ben Kjar @benkjar
Want to thank Gail Miller and family for their added support to the dream! Their support is helping me train for the World Trials next m ...
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Ben Kjar @benkjar
#greatness
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Ben Kjar @benkjar
Couldnt ask for a better wrestling club to be a part of. They allow me to carry on living the dream!
#TitanMercury pic.twitter.com/64gndV272z
338d               
Ben Kjar @benkjar
Thanks to US MRI who do so much for athletes!
#takeawaytheunnecessary pic.twitter.com/ge4Z43xbXO
338d               
Ben Kjar @benkjar
"When you're good, you're good. At that point, it's all about self belief!"

Simon Cowell
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Ben Kjar @benkjar
Full house tonight at Kingdom. Dancing the night away!! Happy birthday to Lil' Ms. Eggett pic.twitter.com/VkIwcWbeyz
338d               
Kurt Backes @Kurt_Backes
Wrestling is losing ground in the reinstatement process with IOC. Get in the battle. Rock the vote. m.insidethegames.biz/polls/71-which…
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Ben Kjar @benkjar
Truth is it often takes decades to become"an over night success"
-achievingdreamslittlebylittle
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Ben Kjar @benkjar
To stand in the light, you must first learn how to take the heat.
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Ben Kjar @benkjar
The test of success is not what you do when you're already at the top but rather how high you bounce after you hit bottom.
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Ben Kjar @benkjar
To swing or not to swing!! Worlds biggest rope swing in Moab, UT!! 600 feet down and 600 feet across. #onceinalifex pic.twitter.com/1LYwCl96DP
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Ben Kjar @benkjar
"Success is a journey. Make the journey fun!"
-Sean Collins
Owner of Costa Vida
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Ben Kjar @benkjar
TS Monson:
-Search the scriptures w diligence
-Plan your life w purpose
-Teach the truth w testimony
-Serve the Lord w Love
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Ben Kjar @benkjar
Pat Garcia with Utah United wins match (2-0, 7-0) to put him in the semis of the qualifying tourney in Vegas. pic.twitter.com/SeRu9JIvyb
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Ben Kjar @benkjar
Saw LMFAO at the Vegas airport. If you think those guys get dressed up for their music videos you're wrong! They dress like that daily! Lol.
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Ben Kjar @benkjar
@CG_Wrestling: Rockin my Clinch Gear shoes for the national championships here in Vegas!
#SpidermanStyle pic.twitter.com/1VHBFDmRHx
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Ben Kjar @benkjar
Rockin my Clinch Gear shoes for the national championships here in Vegas!
#SpidermanStyle
362d               
Ben Kjar @benkjar
Thanks to Titan Mercury Wrestling Club for taking care of me and supporting the Olympic Wrestling Dream!
#DreamLoud pic.twitter.com/0gCDNyORCE
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Ben Kjar @benkjar
@CG_Wrestling I'm always repping my Clinch Gear threads!! Best gear in the world!!
#supportingthewarriors
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Ben Kjar @benkjar
Little bit of good eating during competition week. Making weight the right way!
#nutritionisking pic.twitter.com/1Tef2vym5h
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Ben Kjar @benkjar
Nothing better than a tag team weight loss run! Love my wife's support!
#herewecomelasvegas pic.twitter.com/bNe4nxJavG
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Ben Kjar @benkjar
The sight I adore on a basketball floor is wrestling mats from door to door! #utahunitedwrestling #westhighschool pic.twitter.com/TF1SZqdKD0
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Ben Kjar @benkjar
Excited to see this floor covered with wrestling mats tomorrow!
#utahunitedtournament pic.twitter.com/fBhHKuW5lt
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Ben Kjar @benkjar
We will be talking about a number of things but a main point will be about the future of Olympic Wrestling!
#longlivemansoldestsport
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Ben Kjar @benkjar
Listen up to ESPN 700 tonight! Ill be on there with Rockwell and USMRI!! pic.twitter.com/NPamnxI3mF
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Ben Kjar @benkjar
Gotta love the real Futbol!!
#realsaltlake pic.twitter.com/nct1Or3MQH
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Ben Kjar @benkjar
Couldn't ask for a better sunny day! I love the Rockies! pic.twitter.com/8ueJQjtx1H
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Ben Kjar @benkjar
Es la verdad! pic.twitter.com/LAPVUIu76t
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Ben Kjar @benkjar
When the lights go out at the venue……the wrestlers keep scrappin!
#wrestlingintheshadows pic.twitter.com/8ePmdy4zLw
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Ben Kjar @benkjar
Listen to espn 700 radio now for wrestling updates at super state
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Ben Kjar @benkjar
Stoked for HS Super State this week. Wish I would have had that in HS!
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Ben Kjar @benkjar
busy!!!
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Ben Kjar @benkjar
Only 1264 days until the 2016 Olympic Games in Brazil……time to get
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Ben Kjar @benkjar
Congrats to all the finalists tonight at the Utah wrestling State Championships. #longlivewrestling pic.twitter.com/uhvr3sH8
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Ben Kjar @benkjar
Orem, UT Home Rental 98 East 1600 South - Rentler.com
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Ben Kjar @benkjar
Announcing mat side at the UVU vs ASU match with my Tucanos lemonade. Nothing better!!! Go big green!! pic.twitter.com/VdCisvDJ
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Ben Kjar @benkjar
About to go on air here on National TV. It's a blessing to be able to keep spreading my story!!
#UVUAthletics pic.twitter.com/aseVpop7
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Ben Kjar @benkjar
2013 is gonna be fun st Kingdom. KingdomTC.com pic.twitter.com/NLYA3gqC
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Ben Kjar @benkjar
Super excited for 2013 at Kingdom!! pic.twitter.com/78wG925B
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Ben Kjar @benkjar
Best Mexican food in SL! Just south of Utah State Fair Grounds. pic.twitter.com/a3DdyJfd
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Ben Kjar @benkjar
Great group of guys for our Winter wrestling clinic at Kingdom Training Center yesterday!!!! pic.twitter.com/cZgcOLMC
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Ben Kjar @benkjar
Great workouts last night with the Kingdom Youth wrestling team!!! Tough!!! pic.twitter.com/lEwWvxWm
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Ben Kjar @benkjar
Bunch of new gear at Kingdom Training Center. Come and get your Christmas presents early!! pic.twitter.com/JWjglYh9
484d               
Ben Kjar @benkjar
Gotta love Walt Bayless Jiu Jitsu at Kingdom Training Center!!! pic.twitter.com/CnaGVRfU
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Ben Kjar @benkjar
Good times w the Kingdom boys this weekend!! pic.twitter.com/HKlPvHFy
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Ben Kjar @benkjar
Be a true champion in every aspect of life.......in and out of the gym doors!!
#wwjd
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Ben Kjar @benkjar
If you like knives You'll love this! Look at the size vs the ink pen. Contact me for purchase options! pic.twitter.com/1uC0bRil
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Ben Kjar @benkjar
Where's the best place to get a new/used dependable sewing machine??
506d               
Ben Kjar @benkjar
Loved the Airsoft Wars at KTC!!! pic.twitter.com/KGqBkfHs
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Ben Kjar @benkjar
Great crew watching the UFC fights on the BIG screen at KTC!!! pic.twitter.com/bukkI3FT
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Ben Kjar @benkjar
I was able to be a part of Doug's day to be honored by the BYU football team yesterday!! Doug is signing the BYU flag! pic.twitter.com/sw0oHdMP
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Ben Kjar @benkjar
pic.twitter.com/XcLYBASh
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Ben Kjar @benkjar
Olly Bradstreet at his last workout with Josh Lamano and I at Kingdom TC before his fight tomorrow! Beast Mode!! pic.twitter.com/3SDanmiL
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Ben Kjar @benkjar
We are to not just teach to the understanding tof the people. But rather teach so plainly that there is no misunderstanding among the pe ...
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Ben Kjar @benkjar
It was awesome being a part of the Bountiful Mighty Mite football championship!! Motivating one team at a time!! pic.twitter.com/HR8DGt8a
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Ben Kjar @benkjar
a habit.” ~ Aristotle
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Ben Kjar @benkjar
“We are what we repeatedly do. Excellence, then, is not an act but
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Ben Kjar @benkjar
e.”
Roy Disney
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Ben Kjar @benkjar
“It's not hard to make decisions when you know what your values ar
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Ben Kjar @benkjar
"Appreciation wins out over self-promotion every single time."
-Kody Bateman
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Ben Kjar @benkjar
Air soft gun mania at Kingdom Training Center pic.twitter.com/OEFhK0gy
524d               
Ben Kjar @benkjar
Had a World Champion Jiu Jitsu grappler from Brazil come into Kingdom today!!!
Awesome!! pic.twitter.com/2kvniew1
525d               
Ben Kjar @benkjar
Had an awesome Halloween party last night !!! Love the Holidays!!! pic.twitter.com/IAgzHfFx
530d               
Ben Kjar @benkjar
Please say an extra prayer today for our East coast friends!!
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Ben Kjar @benkjar
The wrestling season has started!!
Super excited to watch some of my buddies wrestle at the Western Wyoming wrestle off pic.twitter.com/5gx5SqXe
535d               
Ben Kjar @benkjar
New Utah United Shirts!!! #swag pic.twitter.com/tyH0CV5O
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Ben Kjar @benkjar
Room packed w talent at Walt Bayless' Jiu Jitsu class tonight!
#trainwiththebest
539d               
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