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Check out the last 100 tweets of the user, with videos and, thumbnails of the pictures, and expanded url's embedded in the tweet.
@
ImageNameLocationTwitter sinceLinks
Ben KjarOrem, UT2009-02-11
@benkjar2,078 days
2011: First-Ever Wrestling All-American for Utah Valley University 2016: Olympic Hopeful Follow my Olympic Journey on my website:
FollowersFollowingTweetsListsFavorites
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Ben Kjar @benkjar
"You don't build a business - you build people- and then people build the business."- Zig #Ziglar
173d               
Ben Kjar @benkjar
UVU wrestling team takes down #21 ranked Boise State yet again!!!!!!

It's good to be a Woverine!
261d               
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Ben Kjar @benkjar
State on February 1st!
284d               
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Ben Kjar @benkjar
UVU takes down GCU, The Wolverines only lose one match on their victory at their first home dual meet. Don't miss the next dusl meet in ...
284d               
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Ben Kjar @benkjar
rd
Step up
Step up
Step up
331d               
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Ben Kjar @benkjar
Now I am the voice
Now I am the voice
I will lead not follow
I will believe not doubt
I am a force for good
I am a leader
Defy the odds ...
331d               
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Ben Kjar @benkjar
Free Tucanos barbecue right now at the Autosource in Lindon Utah. Come by and say hello and get some good food.
373d               
Ben Kjar @benkjar
Wise men still follow Him. pic.twitter.com/USYPlfXqr0
383d               
Ben Kjar @benkjar
Rivalry Relay. Here we go!!! 🏃
388d               
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Ben Kjar @benkjar
Team Autosource Motors taking care of sushi business in Sacramento. pic.twitter.com/wPjl3F81Z0
391d               
Ben Kjar @benkjar
Los Angeles Temple #noplacelikehome #heavenonearth pic.twitter.com/9BQ4gNuj6C
393d               
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Ben Kjar @benkjar
Couldn't have had a better California horseback ride. All the cowboys wanted Lindsey Lohanns autograph. Lol. pic.twitter.com/q6c7FCxjk4
393d               
Ben Kjar @benkjar
Great morning. Great Monday! pic.twitter.com/44K8CTbNOO
400d               
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Ben Kjar @benkjar
Be yourself, or you'll find yourself by yourself!
401d               
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Ben Kjar @benkjar
Something better! pic.twitter.com/ejtMSPj2iu
401d               
Ben Kjar @benkjar
Nothing better! pic.twitter.com/bq9MvmTpcA
401d               
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Ben Kjar @benkjar
to like cars, willing to travel, and be fluent and confident in the Russian language.
416d               
Ben Kjar @benkjar
RUSSIAN SPEAKERS?????
I have a $40,000-$50,000/year base salary + commission opportunity for you. Message me for more info!! Needing so ...
416d               
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Ben Kjar @benkjar
Morning World. Looking forward to today!
453d               
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Ben Kjar @benkjar
Morning Gauntlet at Kingdom Training Center. Come and get fit at 8am with Marshall Pulliam!
467d               
Ben Kjar @benkjar
for great job opportunity.
467d               
Ben Kjar @benkjar
Who are the ex or current wrestlers out there who have a college accounting, engineering, finance, or business/sales degree?

Looking fo ...
467d               
Ben Kjar @benkjar
Best place to compete.
488d               
Ben Kjar @benkjar
World Trials in Stillwater, OK……home of the Wrestling Hall of Fame.
488d               
Ben Kjar @benkjar
Open Wrestling work out tomorrow at Kingdom training center in Woods cross at 5 PM. Only five dollars for nonmembers.
494d               
Ben Kjar @benkjar
I know my mind has a sense of humor when I awake realizing I was just dreaming that Bill Cosby was the next Bachelor. Oh wow!
499d               
Ben Kjar @benkjar
Life is bright for the grateful
510d               
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Ben Kjar @benkjar
Powerful days
511d               
Ben Kjar @benkjar
Good times at Cedar Point!
#biggestridesinAmerica pic.twitter.com/Tvq1GqatAC
514d               
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Ben Kjar @benkjar
PhysioBall squats for strength training. #balance pic.twitter.com/GBQpFEOPEM
516d               
Ben Kjar @benkjar
Got a sweet little tour of the "Big House".
#MichiganFootball pic.twitter.com/8Fo6LWs5hl
518d               
Ben Kjar @benkjar
Enjoying the training and environment here at University of Michigan. Its the nicest facility in the country #bigblue pic.twitter.com/xFNifkJxrQ
518d               
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Ben Kjar @benkjar
On the plane to University of Michigan to get some training in.
#wolverine
519d               
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Ben Kjar @benkjar
How much is enough? pic.twitter.com/iopTFs5S6s
524d               
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Ben Kjar @benkjar
Want to thank Gail Miller and family for their added support to the dream! Their support is helping me train for the World Trials next m ...
526d               
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Ben Kjar @benkjar
#greatness
526d               
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Ben Kjar @benkjar
Couldnt ask for a better wrestling club to be a part of. They allow me to carry on living the dream!
#TitanMercury pic.twitter.com/64gndV272z
526d               
Ben Kjar @benkjar
Thanks to US MRI who do so much for athletes!
#takeawaytheunnecessary pic.twitter.com/ge4Z43xbXO
526d               
Ben Kjar @benkjar
"When you're good, you're good. At that point, it's all about self belief!"

Simon Cowell
526d               
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Ben Kjar @benkjar
Full house tonight at Kingdom. Dancing the night away!! Happy birthday to Lil' Ms. Eggett pic.twitter.com/VkIwcWbeyz
527d               
Kurt Backes @Kurt_Backes
Wrestling is losing ground in the reinstatement process with IOC. Get in the battle. Rock the vote. m.insidethegames.biz/polls/71-which…
529d Retweeted by benkjar               
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Ben Kjar @benkjar
Truth is it often takes decades to become"an over night success"
-achievingdreamslittlebylittle
529d               
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Ben Kjar @benkjar
To stand in the light, you must first learn how to take the heat.
530d               
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Ben Kjar @benkjar
The test of success is not what you do when you're already at the top but rather how high you bounce after you hit bottom.
532d               
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Ben Kjar @benkjar
To swing or not to swing!! Worlds biggest rope swing in Moab, UT!! 600 feet down and 600 feet across. #onceinalifex pic.twitter.com/1LYwCl96DP
534d               
Ben Kjar @benkjar
"Success is a journey. Make the journey fun!"
-Sean Collins
Owner of Costa Vida
536d               
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Ben Kjar @benkjar
TS Monson:
-Search the scriptures w diligence
-Plan your life w purpose
-Teach the truth w testimony
-Serve the Lord w Love
540d               
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Ben Kjar @benkjar
Pat Garcia with Utah United wins match (2-0, 7-0) to put him in the semis of the qualifying tourney in Vegas. pic.twitter.com/SeRu9JIvyb
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Ben Kjar @benkjar
Saw LMFAO at the Vegas airport. If you think those guys get dressed up for their music videos you're wrong! They dress like that daily! Lol.
550d               
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Ben Kjar @benkjar
@CG_Wrestling: Rockin my Clinch Gear shoes for the national championships here in Vegas!
#SpidermanStyle pic.twitter.com/1VHBFDmRHx
550d in reply to CG_Wrestling               
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Ben Kjar @benkjar
Rockin my Clinch Gear shoes for the national championships here in Vegas!
#SpidermanStyle
550d               
Ben Kjar @benkjar
Thanks to Titan Mercury Wrestling Club for taking care of me and supporting the Olympic Wrestling Dream!
#DreamLoud pic.twitter.com/0gCDNyORCE
551d               
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Ben Kjar @benkjar
@CG_Wrestling I'm always repping my Clinch Gear threads!! Best gear in the world!!
#supportingthewarriors
552d in reply to CG_Wrestling               
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Ben Kjar @benkjar
Little bit of good eating during competition week. Making weight the right way!
#nutritionisking pic.twitter.com/1Tef2vym5h
552d               
Ben Kjar @benkjar
Nothing better than a tag team weight loss run! Love my wife's support!
#herewecomelasvegas pic.twitter.com/bNe4nxJavG
552d               
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Ben Kjar @benkjar
The sight I adore on a basketball floor is wrestling mats from door to door! #utahunitedwrestling #westhighschool pic.twitter.com/TF1SZqdKD0
563d               
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Ben Kjar @benkjar
Excited to see this floor covered with wrestling mats tomorrow!
#utahunitedtournament pic.twitter.com/fBhHKuW5lt
564d               
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Ben Kjar @benkjar
We will be talking about a number of things but a main point will be about the future of Olympic Wrestling!
#longlivemansoldestsport
565d               
Ben Kjar @benkjar
Listen up to ESPN 700 tonight! Ill be on there with Rockwell and USMRI!! pic.twitter.com/NPamnxI3mF
565d               
Ben Kjar @benkjar
Gotta love the real Futbol!!
#realsaltlake pic.twitter.com/nct1Or3MQH
569d               
Ben Kjar @benkjar
Couldn't ask for a better sunny day! I love the Rockies! pic.twitter.com/8ueJQjtx1H
569d               
Ben Kjar @benkjar
Es la verdad! pic.twitter.com/LAPVUIu76t
577d               
Ben Kjar @benkjar
When the lights go out at the venue……the wrestlers keep scrappin!
#wrestlingintheshadows pic.twitter.com/8ePmdy4zLw
577d               
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Ben Kjar @benkjar
Listen to espn 700 radio now for wrestling updates at super state
604d               
Ben Kjar @benkjar
Stoked for HS Super State this week. Wish I would have had that in HS!
609d               
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Ben Kjar @benkjar
busy!!!
609d               
Ben Kjar @benkjar
Only 1264 days until the 2016 Olympic Games in Brazil……time to get
609d               
Ben Kjar @benkjar
Congrats to all the finalists tonight at the Utah wrestling State Championships. #longlivewrestling pic.twitter.com/uhvr3sH8
613d               
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Ben Kjar @benkjar
Orem, UT Home Rental 98 East 1600 South - Rentler.com
625d               
Ben Kjar @benkjar
Announcing mat side at the UVU vs ASU match with my Tucanos lemonade. Nothing better!!! Go big green!! pic.twitter.com/VdCisvDJ
640d               
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Ben Kjar @benkjar
About to go on air here on National TV. It's a blessing to be able to keep spreading my story!!
#UVUAthletics pic.twitter.com/aseVpop7
653d               
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Ben Kjar @benkjar
2013 is gonna be fun st Kingdom. KingdomTC.com pic.twitter.com/NLYA3gqC
660d               
Ben Kjar @benkjar
Super excited for 2013 at Kingdom!! pic.twitter.com/78wG925B
660d               
Ben Kjar @benkjar
Best Mexican food in SL! Just south of Utah State Fair Grounds. pic.twitter.com/a3DdyJfd
660d               
Ben Kjar @benkjar
Great group of guys for our Winter wrestling clinic at Kingdom Training Center yesterday!!!! pic.twitter.com/cZgcOLMC
661d               
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Ben Kjar @benkjar
Great workouts last night with the Kingdom Youth wrestling team!!! Tough!!! pic.twitter.com/lEwWvxWm
671d               
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Ben Kjar @benkjar
Bunch of new gear at Kingdom Training Center. Come and get your Christmas presents early!! pic.twitter.com/JWjglYh9
673d               
Ben Kjar @benkjar
Gotta love Walt Bayless Jiu Jitsu at Kingdom Training Center!!! pic.twitter.com/CnaGVRfU
673d               
Ben Kjar @benkjar
Good times w the Kingdom boys this weekend!! pic.twitter.com/HKlPvHFy
673d               
Ben Kjar @benkjar
Be a true champion in every aspect of life.......in and out of the gym doors!!
#wwjd
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Ben Kjar @benkjar
If you like knives You'll love this! Look at the size vs the ink pen. Contact me for purchase options! pic.twitter.com/1uC0bRil
678d               
Ben Kjar @benkjar
Where's the best place to get a new/used dependable sewing machine??
694d               
Ben Kjar @benkjar
Loved the Airsoft Wars at KTC!!! pic.twitter.com/KGqBkfHs
701d               
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Ben Kjar @benkjar
Great crew watching the UFC fights on the BIG screen at KTC!!! pic.twitter.com/bukkI3FT
702d               
Ben Kjar @benkjar
I was able to be a part of Doug's day to be honored by the BYU football team yesterday!! Doug is signing the BYU flag! pic.twitter.com/sw0oHdMP
703d               
Ben Kjar @benkjar
pic.twitter.com/XcLYBASh
704d               
Ben Kjar @benkjar
Olly Bradstreet at his last workout with Josh Lamano and I at Kingdom TC before his fight tomorrow! Beast Mode!! pic.twitter.com/3SDanmiL
704d               
Ben Kjar @benkjar
We are to not just teach to the understanding tof the people. But rather teach so plainly that there is no misunderstanding among the pe ...
708d               
Ben Kjar @benkjar
It was awesome being a part of the Bountiful Mighty Mite football championship!! Motivating one team at a time!! pic.twitter.com/HR8DGt8a
709d               
Ben Kjar @benkjar
a habit.” ~ Aristotle
709d               
Ben Kjar @benkjar
“We are what we repeatedly do. Excellence, then, is not an act but
709d               
Ben Kjar @benkjar
e.”
Roy Disney
709d               
Ben Kjar @benkjar
“It's not hard to make decisions when you know what your values ar
709d               
Ben Kjar @benkjar
"Appreciation wins out over self-promotion every single time."
-Kody Bateman
709d               
Ben Kjar @benkjar
Air soft gun mania at Kingdom Training Center pic.twitter.com/OEFhK0gy
712d               
Ben Kjar @benkjar
Had a World Champion Jiu Jitsu grappler from Brazil come into Kingdom today!!!
Awesome!! pic.twitter.com/2kvniew1
713d               
Ben Kjar @benkjar
My wife loves wearing my Clinch Gear swag!!!!
#CG_Wrestling pic.twitter.com/xCNQb2h0
743d               
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Ben Kjar @benkjar
I love when Clinch Gear sends me an early Halloween treat!!!!
They're the best company around!!!
#CG_Wrestling pic.twitter.com/QnBV6Wlh
746d               
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Ben Kjar @benkjar
Singlet Wednesday at Utah United!!!! pic.twitter.com/HNonbCT5
747d               
Ben Kjar @benkjar
Full house tonight at Walt Bayless Jiu Jitsu at Kingdom!!!!! #trainwiththebest
753d               
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