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ImageNameLocationTwitter sinceLinks
Ray GraysonAtlanta & wherever Delta flies2009-09-15
@shutupandtrain1,349 days
#1Celebrity Personal Trainer/Life Coach..Trained clients in 100+ Countries. I Speak Results, am Allergic 2 BS &Results dnt start until U do, so ShutUpandTrain!
FollowersFollowingTweetsListsFavorites
88,9568622,15311910
Ray Grayson is listed in charts for:  Atlanta  Global

Dawn M Greene @mississippiDAWN
So this picture says A LOT!!! I give @shutupandtrain a hard time when I do make it to the gym and a… instagram.com/p/Znw3uINa-T/
3d Retweeted by shutupandtrain               
1
Travis Leslie @FlightLeslie23
Great workout with @KennyBurns @Lloyd_YG and others. If u wanna get right @shutupandtrain is that guy!
3d Retweeted by shutupandtrain               
1
DEPENDS ON THE DAY @immrGOHARD
I've enjoyed the @shutupandtrain challenge. I feel lighter. Thanks to @Kaizen06 for hitting me up about trying it.
2d Retweeted by shutupandtrain               
1
Tia @HawwtCommodity
I lost 5 pounds in 3 weeks @shutupandtrain LOVED the challenge. Start another one ASAP!! #30DayCC
2d Retweeted by shutupandtrain               
2
miss fiyah @ebonifiyah
I #ShutUpAndTrain (ed) | No pills or supplements. All diet and exercise. @shutupandtrain instagram.com/p/Zn9QkPzCn0/
3d Retweeted by shutupandtrain               
3
Ray Grayson @shutupandtrain
Did you #WakeUp and #Workout?? Single leg Donkey Kicks 3 x 25(each leg) #TotalBodyKiller… instagram.com/p/ZvX_vNmJGu/
13h               
2
Ray Grayson @shutupandtrain
Remember, when you Worry, you doubt GOD!! Have faith and stay prayed up Be 100% Confident.... Don't… instagram.com/p/ZsWB5qGJE8/
1d               
5
Ray Grayson @shutupandtrain
Let me first say THANK YOU for all of the thoughtful Birthday Wishes... As you can see in the pic… instagram.com/p/ZoGkcFGJPU/
3d               
Ray Grayson @shutupandtrain
Rise and Grind Fit family....Remember, Life is a roller coaster full of highs and lows, true growth… instagram.com/p/ZnKTy1mJFC/
3d               
1
Ray Grayson @shutupandtrain
Rise&Grind...time to give thanks for another day in the Land if the Living and then get out here and… instagram.com/p/ZknwE1mJKE/
4d               
2
Ray Grayson @shutupandtrain
Let the Bday Celebration begin!! First stop Dinner on Ptree w/ my brother from another @KennyBurns &… instagram.com/p/ZjrMrFGJED/
5d               
Ray Grayson @shutupandtrain
‎#2TypesOfPeople "Some people wait for the storm to be over, some get out in the rain and dance their azz off" #LetsBoogie
5d               
2
Ray Grayson @shutupandtrain
‎#WorldWideWorkout Check-in Time!!!! Have you gotten your daily #30DayCC Fit Fix? @JeannineRGarcia… instagram.com/p/ZjG3oIGJAo/
5d               
1
Ray Grayson @shutupandtrain
Huge thanks to handbag designer and fashionista melboteri for including the #healthyisthenewsexy T in… instagram.com/p/ZiM_RlGJDS/
5d               
1
Ray Grayson @shutupandtrain
Here YOU Goooooo!! Day 20 - Power 1000 + 2 Minute Abs #30DayCC p.ost.im/p/dVDmwL #Workout #Abs #TotalBody
5d               
2
Ray Grayson @shutupandtrain
Today's #shutupandtrain BootCamp was Crazy!! Great job to everyone who came out and represented!… instagram.com/p/Zg9KfBGJMy/
6d               
Ray Grayson @shutupandtrain
R U Ready?? Tomorrow it Goes Down!! #ShutUpandTrain Atlanta Bootcamp/Workout Buy your ticket and… instagram.com/p/ZdW4S3GJMg/
7d               
1
Ray Grayson @shutupandtrain
#MorningMotivation - Remember , Life is full of setbacks, Success is determined by how you handle… instagram.com/p/Zc5QHDGJHu/
7d               
1
Ray Grayson @shutupandtrain
camilleg33's photo instagram.com/p/Zbzem6x2j9/
8d               
Ray Grayson @shutupandtrain
If you've never been to a #ShutUpandTrain #30DayCC Bootcamp #Workout well.......your azz hasn't lived… instagram.com/p/ZbS9LkmJD6/
8d               
Chart history Atlanta
Date Followers Following Tweets Avg daily total New followers New following New tweets Avg daily month Follow rank Tweet rank
2013-05-2688,9568622,15316.4-2,0560823.31593,595
2013-04-3091,0128622,07116.7-9,7010973.21593,595
2013-03-31100,7138621,97417.0-2,3060872.81603,442
2013-02-28103,0198621,88717.3-7,85811304.61513,274
2013-01-31110,8778521,75717.6651235111.31343,175
2012-12-31110,2268321,40617.8-92001835.91253,074
2012-11-30111,1468321,22318.1-46901745.81252,821
2012-10-31111,6158321,04918.44402809.01102,424
2012-09-30111,5718320,76918.7-22312347.81042,513
2012-08-31111,7948220,53519.015,485255517.91072,495
2012-07-3196,3098019,98019.035,56651,51248.81162,272
2012-06-3060,7437518,46818.154,875434911.61761,931
2012-05-315,8687118,11918.381132310.41,2991,863
2012-04-305,7877017,79618.685137212.41,1981,690
2012-03-315,7026917,42418.862-143314.01,0651,360
2012-02-295,6407016,99118.9331154318.79371,164
2012-01-315,3096916,44818.9208048515.6799878
2011-12-315,1016915,96319.1190161519.8699743
2011-11-304,9116815,34819.0228564921.6652633
2011-10-314,6836314,69918.9233149516.0583577
2011-09-304,4506214,20419.0350-257419.1613584
2011-08-314,1006413,63019.148431,11836.1539514
2011-07-313,6166112,51218.3473189528.9556546
2011-06-303,1436011,61717.8302461320.4618573
2011-05-312,8415611,00417.7131164520.8672591
2011-04-302,7105510,35917.5274297932.6711622
2011-03-312,436539,38016.7----767678

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