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| Happy Thursday! I'm soooo ready for the weekend! Have a great day and please don't forget your kegels! ;) |
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| that doing kegels in public is a common practice with me! ;) |
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| What a GREAT idea, ! Thanks for the follow! |
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| Found out is following me. I'm doing one right now, I swear! Don't call my OB-GYN! |
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RT
"I follow if only for no other reason than to remember to do my Kegels." >>>This is good! :) |
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RT
Every time I see you tweet I remember my kegels! Thank you :)
>>>That's cool Jenny! That's why we are here! :) |
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| Tuesday is considered the most productive day of the work week! Add doing your kegels to your schedule! Light and Love! |
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| Happy Sunday! I hope you've been having a great weekend! Don't forget to do your kegels today as a part of your weekend! Light and Love! :) |
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| I am so glad that it's Friday! Light and love to you! |
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| Good Thursday morning! Have a wonderful day and please include your kegels as a part of your daily routine! Light and Love to you! |
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| You can do your kegels anywhere, anytime! Try doing them now wherever you are! Light and Love from Kegel Universe! :) |
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| Good morning! Happy Saturday! Kegel today! Light and love from Kegel Universe! ;) |
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| Good Thursday morning! Here's wishing you a positive day! :D Light and Love from Kegel Universe! |
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| Happy Hump Day from Kegel Universe! (Yeah, I know...kegels and hump day...it is a bit funny) |
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| Hi everybody! Hope you are having a good Tuesday! If you're not too busy at the moment, why don't you take a couple of minutes and kegel!! |
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| Squeeze..release..Squeeze..release..Squeeze..release..Squeeze..release..Squeeze..release..Squeeze..release.. ;) |
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| Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! Kegel! |
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| Kegel exercises: A how-to guide for women |
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| Kegels are easy to do but hard to remember! Make doing your kegels a part of your daily routine! Light and Love! |
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| Good morning! Kegel today! |
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