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Image	Name	Location	Twitter since
	Ucanskixc	#yeg, CA	2009-08-15
	@Ucanskixc	#yeg, CA	1,376 days
Married to @thimblefingers, Grandpa, Nordic Skier, MTBiker, Photography, Hiker, Fitness, Sport Physiology, Tent, PC's, Linux, Gardener, Worshipper, Christian

Followers	Following	Tweets	Lists	Favorites
1,031	1,991	2,300	8	3

Ucanskixc is currently not listed in any of our charts.

	Ucanskixc @Ucanskixc
	Volume and Intensity for the Older athlete wp.me/p37Zn6-u0 via @wordpressdotcom
1d

Osteoarthritis and rheumatoid arthritis bit.ly/LRPlDK

Arthritis Are you in Pain? bit.ly/P7fGwF

RT @rmoutlook: @KCPublicSafety is estimating Spray Lakes Rd will be closed until Wed due to the earlier rock slide at #Canmore Hill #abroads

If you bike, you'd better know how to dress for any weather: ow.ly/ldjYi

	Ucanskixc @Ucanskixc
	hellawella.com/the-lactate-th… #lactate #threshold: What is it & how can you improve it? #cycling #fitness #exercise
1d

Our complete guide to photographing the beautiful Northern Lights! letsbewild.com/photography-co… #photography

	Ucanskixc @Ucanskixc
	training4cyclists.com/age-is-no-barr… #Age Is No Barrier to #Cycling #Training, #Fitness #exercise
2d

The World Most Popular Herbs - Cinnamon Health Benefits and Side Effects goo.gl/dBi6P

A nice review on muscle fiber types and its application to sport: ow.ly/1WmkE9

	Ucanskixc @Ucanskixc
	running.competitor.com/2013/05/traini… Go hard, just do not get sick or injured. #fitness # training #exercise
6d

	Ucanskixc @Ucanskixc
	ucanbikexc.blogspot.com/2013/05/all-pi… If you are in #YEG, why not #bike ride some of the many 100's of Km of sweet single track. #fitness #bicycle
7d

	Ucanskixc @Ucanskixc
	naturalnews.com/040268_arthrit… #arthritis #gout #joint pain
8d

Working anaerobically to/past lactate threshold (The bit that hurts) gives greater fat oxidation and plays a... fb.me/14j4k6yHC

Another top article to read. Working anaerobically to/past lactate threshold (The bit that hurts) gives greater... fb.me/IY2wa9Yk

Just posted a new blog article on Anaerobic Threshold... pretty sciency but good to know if you are in the field alanselbyhp.wordpress.com/2012/12/02/aer…