![]() |
![]() |
| Image | Name | Location | Twitter since | Links |
|---|---|---|---|---|
![]() | Fitness & Nutrition | 2012-01-31 | ![]() | |
| @FlTNESS | 474 days | |||
| Daily tips on health, nutrition, fitness, dieting and more. Helping you build a better you! (advertising: FitnessTwitter411@gmail.com) Instagram: FLTNESS | ||||
| Followers | Following | Tweets | Lists | Favorites |
|---|---|---|---|---|
| 1,374,119 | 32 | 9,402 | 3,569 | 34 |
![]() | Fitness & Nutrition @FlTNESS | ||
| All the machines crowded? Set up your own circuit in the corner @ the gym. 20 bicep curls, 20 weighted squats, 20 ball crunches, 1min plank. | |||
51m
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Forgetting your warm-up&cool down is like forgetting 2 maintenance your car. Eventually it will catch up to you. | |||
1h
| |||
![]() | Fitness Motivation @FlTNESSpics | ||
| Bikini body workout pictwt.com/10zY5D9 | |||
7h Retweeted by FlTNESS
| |||
![]() | Fitness Motivation @FlTNESSpics | ||
| Here's a goal for you pic.twitter.com/aMRkTSziRW | |||
![]() | |||
3h Retweeted by FlTNESS
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| How to burn fat in 15 minutes or less! pictwt.com/11Lvezi | |||
2h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Newsflash SOMEDAY does not exists, only TODAY does! | |||
2h
| |||
![]() | Notebook of Love @Notebook | ||
| How to tell if someone is lying pictwt.com/13BZZnY | |||
1d Retweeted by FlTNESS
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Mmmm warm oatmeal with chia seeds, berries & raw shaved coconut with a protein shake! Breakfast of champions. | |||
3h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| 3 easy exercises that are sure to shrink your waistline pictwt.com/10L0PdS | |||
4h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Its not about perfect; it is about effort implemented every single day of your LIFE! | |||
4h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Keep your cell phone, key board, keys, home phone & steering wheel sanitized. Too many germs, EW! | |||
5h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Stop filling your body with C.R.A.P.! Carbonated drinks. Refined sugars. Artificial sweeteners/colors. Processed foods. | |||
6h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Bikini body workout pictwt.com/10zY5D9 | |||
7h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| FACT: Just thinking about going to the gym burns around 0 calories. | |||
7h
| |||
![]() | Fitness Motivation @FlTNESSpics | ||
| 10 minute workout to tone your body pictwt.com/10aqdxg | |||
8h Retweeted by FlTNESS
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| It's called a push-up not a pulse up. Make sure u get a FULL RANGE OF MOTION. Go to your knees if that's what it takes 2 do it right. | |||
8h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| The future belongs to those who believe in the beauty of their dreams. Franklin D. Roosevelt | |||
9h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Aim for flat abs with this 5 minute workout pictwt.com/112FOdI | |||
10h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Instead of fattening ranch dressing for dipping, try spicy mustard or non-fat plain Greek yogurt. it's the little things that make a diff. | |||
10h
| |||
![]() | Fitness & Nutrition @FlTNESS | ||
| Thumb wrestle with a friend while holding a plank! Whoever loses does 10 pushups. Play 5 games! | |||
11h
| |||
| Date | Followers | Following | Tweets | Avg daily total | New followers | New following | New tweets | Avg daily month | Follow rank | Tweet rank |
|---|---|---|---|---|---|---|---|---|---|---|
| 2013-05-19 | 1,374,119 | 32 | 9,402 | 19.8 | 45,352 | 0 | 478 | 26.2 | 1,119 | 5,002 |
| 2013-04-30 | 1,328,767 | 32 | 8,924 | 19.6 | 90,027 | 4 | 824 | 27.5 | 1,119 | 5,002 |
| 2013-03-31 | 1,238,740 | 28 | 8,100 | 19.0 | 100,633 | 2 | 796 | 25.7 | 1,185 | 5,157 |
| 2013-02-28 | 1,138,107 | 26 | 7,304 | 18.5 | 98,826 | 3 | 730 | 26.1 | 1,243 | 5,115 |
| 2013-01-31 | 1,039,281 | 23 | 6,574 | 17.9 | 92,700 | 5 | 823 | 26.5 | 1,359 | 4,849 |
| 2012-12-31 | 946,581 | 18 | 5,751 | 17.1 | 29,859 | -2 | 744 | 24.0 | 1,470 | 5,133 |
| 2012-11-30 | 916,722 | 20 | 5,007 | 16.4 | 40,067 | 2 | 736 | 24.5 | 1,446 | 5,160 |
| 2012-10-31 | 876,655 | 18 | 4,271 | 15.5 | 52,603 | 4 | 784 | 25.3 | 1,470 | 5,425 |
| 2012-09-30 | 824,052 | 14 | 3,487 | 14.3 | 68,625 | 1 | 678 | 22.6 | 1,490 | 5,929 |
| 2012-08-31 | 755,427 | 13 | 2,809 | 13.1 | 124,667 | -3 | 581 | 18.7 | 1,575 | 6,320 |
| 2012-07-31 | 630,760 | 16 | 2,228 | 12.2 | 115,551 | 0 | 559 | 18.0 | 1,731 | 4,730 |
| 2012-06-30 | 515,209 | 16 | 1,669 | 11.0 | - | - | - | - | 2,058 | 4,912 |
| For remarks, suggestions and complaints, you can contact us at: info@twopcharts.com. On Twitter you can find us here: @gl_twop_1000 |