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| Want some extra anti-oxidant Vitamin E? Nuts and chocolate are great sources! Just watch your portions! |
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| RT nycHealthy Recovery is possible. Visit to learn about mental health and how to locate services in NYC. |
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| Increase your daily fiber, decrease your cholesterol! |
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| Taking time for yourself is a great way to recharge your battery and stay healthy. Give yourself a day to do something just for you! |
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| Fish are rich in omega 3 fatty acids - great for your brain and your heart! |
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| It's National Cholesterol Education Month. Learn how to keep your heart healthy & happy: |
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| Have questions about how BigAppleRx works? Get all the info you need at |
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| Fall is a great time to make fitness a priority. Get out into the crispness and colors - great for mind, body & spirit. |
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| RT nycHealthy Give your some TLC, tips to help avoid heart disease |
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| Join us @ the Bronx Native American Festival–9/23 @ noon! Food, storytelling, dancing and music. |
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| Help with crisis intervention in ? Call 1-800-LIFENET. The city cares. Resources at your fingertips! |
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| Brooklyn! Visit us @ Community Health Day @ Holy Trinity Universal Church 754 Quincy Street. Starts at 10 am! September 22nd. |
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| Do your bones good! Eat 3 servings of low-fat dairy a day and include weight-bearing exercises -walking, running, aerobics, dancing – 3x/wk. |
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| Jerome-Gun Hill B.I.D Fall Festival–9/22 @ 11am. FREE screenings, rides, food, fun. Jerome Ave, btw Gun Hill & Mosholu |
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| Living in Bronx and want to save $ on prescription drugs? Get your BigAppleRx card at |
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| Important health advice for anyone at any age – Eat a sensible diet that includes all the major food groups and be aware of portion sizes. |
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| Fuel your brain for the day with breakfast! Studies show those who eat breakfast have better concentration and weigh less. |
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| Don't miss us @ the Hispanic Heritage Month Health Fair in Queens – 9/19, starts @ 10am. 43-31 39th Street Sunnyside NY |
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| RT nycHealthy Check out Eating Healthy NYC page for trends, tips + healthy living in NYC. Join us today: |
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| Just because it's not bathing suit season, doesn’t mean u should stop being healthy. Experts say fall is a great season for shaping up! |
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