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| did they ask you to take your space boots off before going through security? |
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| Welcome home ! Gonna miss those awesome orbital photos and David Bowie covers. |
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| Been about 6 weeks now, wonder if I can avoid meat until the big races in July. ! who knew? |
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| Vegetarian kick seems to be doing something - feeling great, lots of energy, losing weight and no cravings for juicy bbq steak... um, wait |
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| A huge thank you to the Almaden Cycle Touring Club for another well organized Tierra Bella Century Ride. |
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| OMG what is that white stuff? It's mid-April. |
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| Thank you for opposing cuts to . |
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| Big congrats to for finishing the American River 50 Mile endurance run yesterday - Awesome job Amy! |
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| Glad to join Cindy and Wade at the Santa Cruz Half Marathon today. Great weather, good crowd. Finished 01:54:39. |
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| Final morning run tmrw b4 half marathon, then taper (i.e. sit on ass) till Sunday. Will be joined by Cindy her bro - good fun! |
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| Bill and Melinda Gates offer $1 mil to fund the 'next generation condom.' If successful, it would mark 1st time Microsoft stopped a virus. |
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| Now if I can cut back on the devil's red nectar maybe I can lose some weight before the SC Half. |
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| Been vegetarian 2 weeks now, no reason 'cept not having shopped for meat. Running & cycling improved a LOT! You don't think... ? |
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| Thank you to the runner with an artificial leg running alongside me today - for the inspiration. |
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| get on your bike, ride hard and sweat lots. I did that last week and next day cold was virtually gone. But the ride sucked. |
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| These guys are great for those in the s. Bay Area, highly recommended - $50 Off Any Job with Junk King!: |
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| benefits of being a project manager - risk response plan :) |
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| ...then I locked myself out of my house :( |
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| not too bad. I don't do hills - respect! Just did a measly 2 pancake flat miles with a sore throat. |
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